The gluten-free lifestyle is a savior for sufferers of coeliac disease and wheat intolerance, and can also be a lifeline for those inflicted with less clear-cut digestive disorders. This book shows how easy and delicious avoiding this ubiquitous protein can be. • All about “gluten” and how to make the transition • Key foods to avoid, naturally-gluten-free foods and great substitutes, along with equipment tips • Recipes for staples: flour, bread, pastry and pasta • Tempting recipes for breakfasts, breads, pastries, pizzas, main meals, sweet treats and more – from Croissants to Buckwheat Gnocchi to Macarons • Accessible text by an expert in gluten-free living • Gorgeous, inspirational photography.