I've Got Time: A Zen monk's guide to a calm, focused and meaningful life
This isn't a book about making your time more productive... this is a book being more productive with your time. Learn from a Zen monk how to find calm, be more present and get more out of the time you have.

Learn from a Zen monk how to turn time pressure into tranquility.

Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.

But it doesn't have to be that way. Zen monk Paul Loomans is here to share the seven steps you can take to form a new, calmer connection to time while still being able to get everything done.

His "Time Surfing" method emphasizes using your intuition to decide what to do, rather than trying to control time itself. 

You'll learn to:

  • act from inner peace
  • gain perspective
  • enjoy your work
  • become more productive
  • and stay healthy.

A sense of serenity will arise in every area of your life – for good.
1145583461
I've Got Time: A Zen monk's guide to a calm, focused and meaningful life
This isn't a book about making your time more productive... this is a book being more productive with your time. Learn from a Zen monk how to find calm, be more present and get more out of the time you have.

Learn from a Zen monk how to turn time pressure into tranquility.

Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.

But it doesn't have to be that way. Zen monk Paul Loomans is here to share the seven steps you can take to form a new, calmer connection to time while still being able to get everything done.

His "Time Surfing" method emphasizes using your intuition to decide what to do, rather than trying to control time itself. 

You'll learn to:

  • act from inner peace
  • gain perspective
  • enjoy your work
  • become more productive
  • and stay healthy.

A sense of serenity will arise in every area of your life – for good.
9.99 Pre Order
I've Got Time: A Zen monk's guide to a calm, focused and meaningful life

I've Got Time: A Zen monk's guide to a calm, focused and meaningful life

by Paul Loomans
I've Got Time: A Zen monk's guide to a calm, focused and meaningful life

I've Got Time: A Zen monk's guide to a calm, focused and meaningful life

by Paul Loomans

eBook

$9.99 
Available for Pre-Order. This item will be released on January 14, 2025

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Overview

This isn't a book about making your time more productive... this is a book being more productive with your time. Learn from a Zen monk how to find calm, be more present and get more out of the time you have.

Learn from a Zen monk how to turn time pressure into tranquility.

Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.

But it doesn't have to be that way. Zen monk Paul Loomans is here to share the seven steps you can take to form a new, calmer connection to time while still being able to get everything done.

His "Time Surfing" method emphasizes using your intuition to decide what to do, rather than trying to control time itself. 

You'll learn to:

  • act from inner peace
  • gain perspective
  • enjoy your work
  • become more productive
  • and stay healthy.

A sense of serenity will arise in every area of your life – for good.

Product Details

ISBN-13: 9781786789181
Publisher: Watkins Media
Publication date: 01/14/2025
Sold by: Penguin Random House Publisher Services
Format: eBook
Pages: 192

About the Author

Paul Loomans is founder and coach at Unraveling Stress in Amsterdam. He offers training sessions on ‘Stress-free working with Time Surfing’ for companies, and helps individuals untangle their knot of stress to regain a sense of calm in their lives. Paul has been a Zen monk since 1984 and has written two other books, published in Dutch. He is a former actor and director of mime and physical theatre.
Find out more at: timesurfing.uk

What People are Saying About This

From the Publisher

“One of the most thought-provoking books on time I've read in a long time. There's a specific kind of gentleness in this approach that increasingly seems to me to be central to living a calm, focused and meaningful life.” 
– Oliver Burkeman, author of Four Thousand Weeks: Time Management for Mortals

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