Wallace, a longtime student and practitioner of Buddhism, has learned from the Dalai Lama (who contributes the foreword) and 60 other teachers. Here he takes lessons learned to suggest that worldly happiness is short-lived. The happiness that lasts, he suggests, comes through self-awareness. Wallace's remedies for unhappiness and the path to true happiness are deeply rooted in the Tibetan Buddhist tradition, but he makes the material accessible by using a minimum of daunting terms. For most collections. Copyright 2005 Reed Business Information.
In today's overstimulated world, many are realizing that happiness gained through material wealth and frivolous conquests is short-lived. To achieve long-term happiness, you must access your own bountiful resources-housed in your heart and mind. In Genuine Happiness, longtime Buddhist practitioner Alan Wallace shows you the path to bliss.
Drawing on more than three decades of study under His Holiness the Dalai Lama and sixty other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day.
As you incorporate the meditations from Genuine Happiness into your life, you will discover that the joy you've sought has always been only a few meditative minutes away.
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Genuine Happiness: Meditation as the Path to Fulfillment
In today's overstimulated world, many are realizing that happiness gained through material wealth and frivolous conquests is short-lived. To achieve long-term happiness, you must access your own bountiful resources-housed in your heart and mind. In Genuine Happiness, longtime Buddhist practitioner Alan Wallace shows you the path to bliss.
Drawing on more than three decades of study under His Holiness the Dalai Lama and sixty other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day.
As you incorporate the meditations from Genuine Happiness into your life, you will discover that the joy you've sought has always been only a few meditative minutes away.
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Genuine Happiness: Meditation as the Path to Fulfillment
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Product Details
BN ID: | 2940177354330 |
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Publisher: | Dreamscape Media |
Publication date: | 08/11/2020 |
Edition description: | Unabridged |
Age Range: | 12 - 17 Years |
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