The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health

The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health

by Rhiannon Lambert

Narrated by Rhiannon Lambert

Unabridged — 8 hours, 19 minutes

The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health

The Science of Plant-based Nutrition: How to Enhance the Power of Plants for Optimal Health

by Rhiannon Lambert

Narrated by Rhiannon Lambert

Unabridged — 8 hours, 19 minutes

Audiobook (Digital)

$15.00
FREE With a B&N Audiobooks Subscription | Cancel Anytime
$0.00

Free with a B&N Audiobooks Subscription | Cancel Anytime

START FREE TRIAL

Already Subscribed? 

Sign in to Your BN.com Account

Available for Pre-Order. This item will be released on June 18, 2024

Listen on the free Barnes & Noble NOOK app


Related collections and offers

FREE

with a B&N Audiobooks Subscription

Or Pay $15.00

Overview

Feeling a disconnect in your sex life?

Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply.

Perhaps you've considered seeing a therapist before but you worry it might be awkward or it's too expensive... Come Closer provides the safe space you need to reflect on the past experiences that may have shaped your sexual world, explore what turns you on and what turns you off, and open up to issues in communication and sexual health.

Charlene draws on real-life case studies from her experience helping individuals and couples to navigate different relationship problems and combines this with interactive intimacy tasks at the end of each chapter to give you something practical to work on.

So whether you're hoping to reignite an old spark or build a new sense of confidence in the bedroom, take the first step towards a happy and healthy sex life with Come Closer.


Charlene Douglas is a psychodynamic and psychosexual therapist best known as an expert on Married at First Sight UK. Her private practice, The Intimacy Coach, supports couples and individuals in their relationships. Charlene also leads friendly and empowering group workshops and has set up a Facebook Group for women.


© 2024 Charlene Douglas © 2024 DK Audio

Product Details

BN ID: 2940191794495
Publisher: Penguin Random House
Publication date: 06/18/2024
Edition description: Unabridged
From the B&N Reads Blog

Customer Reviews