Best Books of 2023
Title: Young Forever: The Secrets to Living Your Longest, Healthiest Life, Author: Mark Hyman MD
Title: This Is Your Mind on Plants, Author: Michael Pollan
Title: How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease, Author: Michael Greger M.D. FACLM
Title: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself, Author: William W. Li MD
Title: Animal, Vegetable, Miracle: A Year of Food Life, Author: Barbara Kingsolver
Title: Take Back Your Life: Ending Your Obsession With Food, Author: Geneen Roth
Title: Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, Author: William Davis M.D.
Title: Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer, Author: William W Li MD
Title: Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease, Author: David A. Kessler MD
Title: Achieve Your Ideal Weight...Automatically, Author: Bob Griswold
Best Books of 2020
Title: Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss, Author: Joel Fuhrman MD
Title: The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone, Author: Steven R. Gundry MD
Title: OMD: The Simple, Plant-Based Program to Save Your Health, Save Your Waistline, and Save the Planet, Author: Suzy Amis Cameron
Title: The F*ck It Diet: Eating Should Be Easy, Author: Caroline Dooner
Title: Mind over Weight: Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps, Author: Ian K. Smith M.D.
Title: Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle-and Reap the Benefits of Weight Loss and Better Health, Author: Jason Fung MD
Title: Weight Loss, Author: Kelly Howell
Best Books of 2020
Title: The Future of Nutrition: An Insider's Look at the Science, Why We Keep Getting It Wrong, and How to Start Getting It Right, Author: T. Colin Campbell PhD
Title: This Is Big: How the Founder of Weight Watchers Changed the World-and Me, Author: Marisa Meltzer
Title: Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina, Author: Lo Bosworth

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