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Title: How to Walk, Author: Thich Nhat Hanh
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How to Walk
by Thich Nhat Hanh, Jason DeAntonis (Illustrator)
#4 in Series
Paperback $9.95
Title: Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind, Author: Tri Thong Dang
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Pocket Tai Chi for Beginners:…
by Tri Thong Dang
Paperback $7.99
Title: 2024 Weekly Planner: 12 Month Calendar, Yearly Weekly Organizer Book for Activities and Appointments with To-Do List, Agenda for 52 Weeks, Author: Future Proof Publishing
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2024 Weekly Planner: 12 Month…
by Future Proof Publishing
Paperback $6.47
Title: Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home, Author: Maria Mankin
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Pajama Pilates: 40 Exercises…
by Maria Mankin, Maja Tomljanovic
eBook $9.49 $12.99 Current price is $9.49, Original price is $12.99.
Title: Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle, Author: Karl Knopf
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Stretching for 50+: A…
by Karl Knopf
eBook $8.49 $11.99 Current price is $8.49, Original price is $11.99.
Title: Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles, Author: Karl Knopf
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Core Strength for 50+: A…
by Karl Knopf
eBook $9.99 $17.99 Current price is $9.99, Original price is $17.99.
Title: 52 Ways to Walk: The Surprising Science of Walking for Wellness and Joy, One Week at a Time, Author: Annabel Abbs-Streets
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52 Ways to Walk: The…
by Annabel Abbs-Streets
eBook $7.99
Title: Fit over 50: Make Simple Choices Today for a Healthier, Happier You, Author: Walt Larimore
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Fit over 50: Make Simple…
by Walt Larimore, Phillip Bishop
eBook $9.99 $14.99 Current price is $9.99, Original price is $14.99.
Title: Exercises for Better Balance: The Stand Strong Workout for Fall Prevention and Longevity, Author: William Smith
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Exercises for Better Balance:…
by William Smith, Dean Padavan (Foreword by), Jo Brielyn (Contribution by)
#15 in Series
eBook $9.99
Title: 10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina, Author: Ed Deboo PT
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10-Minute Strength Training…
by Ed Deboo PT, Drew Bardana (Illustrator)
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eBook $8.49 $9.99 Current price is $8.49, Original price is $9.99.
Title: The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage, Author: Kelly McGonigal
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The Joy of Movement: How…
by Kelly McGonigal
eBook $9.99
Title: Power vs. Force: The Hidden Determinants of Human Behavior, Author: David R. Hawkins M.D.
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Power vs. Force: The Hidden…
by David R. Hawkins M.D., Ph.D
eBook $9.99
Title: Bright Line Eating: The Science of Living Happy, Thin and Free, Author: Susan Peirce Thompson PHD
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Bright Line Eating: The…
by Susan Peirce Thompson PHD, John Robbins (Foreword by)
eBook $9.99
Title: Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport, Author: Pavel Tsatsouline
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Easy Strength: How to Get a…
by Pavel Tsatsouline, Dan John
eBook $8.49 $9.99 Current price is $8.49, Original price is $9.99.
Title: Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice, Author: Tracy Ward
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Science of Pilates: Understand…
by Tracy Ward
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eBook $9.99
Title: Born to Run 2: The Ultimate Training Guide, Author: Christopher McDougall
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Born to Run 2: The Ultimate…
by Christopher McDougall, Eric Orton
eBook $5.99
Title: Science of Strength Training: Understand the anatomy and physiology to transform your body, Author: Austin Current
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Science of Strength Training:…
by Austin Current
Explore Series
Paperback $10.00 $19.99 Current price is $10.00, Original price is $19.99.
Title: Pilates' Return to Life Through Contrology, Author: Judd Robbins
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Pilates' Return to Life…
by Judd Robbins, Joseph Pilates (Adapted by), Judd Robbins (Editor)
eBook $5.99
Title: Tactical Barbell: Definitive Strength Training for the Operational Athlete, Author: K. Black
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Tactical Barbell: Definitive…
by K. Black
eBook $8.49 $9.99 Current price is $8.49, Original price is $9.99.
Title: The Secret Power of Yoga, Revised Edition: A Woman's Guide to the Heart and Spirit of the Yoga Sutras, Author: Nischala Joy Devi
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The Secret Power of Yoga,…
by Nischala Joy Devi
eBook $9.99

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