Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels

Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels

by Loretta Graziano Breuning
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels

Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels

by Loretta Graziano Breuning

eBookRussian-language Edition (Russian-language Edition)

$8.99 

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers

LEND ME® See Details

Overview

Avtor jetoj knigi predlagaet uznat' vse o rabote gormonov, mehanizmah obrazovanija jemocij, povedenija i rabote razlichnyh nejrohimicheskih veshhestv. A eshhe o tom, kak vash mozg sozdaet ustojchivye privychki i pochemu tak trudno osvobodit'sja ot teh iz nih, kotorye schitajutsja plohimi ili pagubnymi. Vnutri vy najdete 45-dnevnyj plan vospitanija novyh privychek, kotoryj pomozhet sformirovat' novye shablony povedenija i nauchit'sja zapuskat' dejstvie "gormonov schast'ja". Prochitav jetu knigu, vy smozhete pereprogrammirovat' svoj mozg i aktivirovat' te gormony, kotorye sdelajut vas schastlivymi.

Product Details

ISBN-13: 9785001002376
Publisher: Mann, Ivanov and Ferber
Publication date: 08/30/2016
Sold by: Bookwire
Format: eBook
Pages: 213
File size: 2 MB
Age Range: 16 Years
Language: Russian

About the Author

Лоретта Грациано Бройнинг — основатель Inner Mammal Institute, заслуженный профессор Калифорнийского университета, автор нескольких книг и блога "Your Neurochemical Self" на сайте PsychologyToday.com. О ее работе писали в журналах Psychologies и Real Simple.
From the B&N Reads Blog

Customer Reviews