Introduce children to yoga and mindfulness with this box of flash cards that includes more than 25 yoga poses and activities.

Yoga activities are a great way to teach children about relaxation, meditation, and peace—while having fun at the same time! Yoga Flash Cards is packed with yoga activities. Children will learn how to stretch into Tree Pose, bend into Bow Pose, and breathe like a lion. Step-by-step instructions guide children through each pose to ensure they get the most out of their yoga practice. Annotated images of kids like them completing each pose provide a clear example to follow.

Each card is designed in a soothing pastel color scheme and brightened by fun illustrations, making them a pleasure to read and refer back to. Supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Yoga Flash Cards are an easy and fun way to encourage your children to de-stress, focus, and get moving in our busy modern world.