Triathlete’s Fitter & Faster podcast
As coauthors of the book Ride Inside, Friel and Rutberg have examined every aspect of indoor cycling—from the equipment and training benefits to the evolution of what is fast becoming a sport in its own right.
VeloNews Tech Podcast
In Ride Inside, Friel and Rutberg give concrete steps to take to ensure you’re building fitness rather than wearing yourself out with endless miles on the trainer.
Stephen Seiler
In the last 18 months, I have logged over 500 hours on my indoor trainer. It took me quite a long time to figure out the rules and the tools of riding inside. . . . Thanks to Joe Friel and Ride Inside, your learning curve will be much faster than mine.
Road Bike Action magazine
Ride Inside breaks down the latest indoor training tech and offers insights on how indoor training can improve your outdoor efforts.
Fast Talk Laboratories podcast
It wasn’t long ago that riding inside was something most of us did only when the weather was bad, or the days too dark, or we were pressed for time. Flash forward to today and indoor cycling is quickly becoming a discipline many people focus on for its own sake. In Ride Inside, Joe Friel and Jim Rutberg explore indoor cycling and its many nuances.
Consummate Athlete Podcast
Anyone who has been in triathlon or cycling since the mid-‘90s probably knows the name Joe Friel or his books. . . . His latest book is so on the pulse. Ride Inside is your training bible for indoor cycling.
From the Publisher
Praise for Ride Inside
“In Ride Inside, Friel and Rutberg give concrete steps to take to ensure you’re building fitness rather than wearing yourself out with endless miles on the trainer.” —VeloNews Tech Podcast
“As coauthors of the book Ride Inside, Friel and Rutberg have examined every aspect of indoor cycling—from the equipment and training benefits to the evolution of what is fast becoming a sport in its own right.” —Triathlete’s Fitter & Faster podcast
“It wasn’t long ago that riding inside was something most of us did only when the weather was bad, or the days too dark, or we were pressed for time. Flash forward to today and indoor cycling is quickly becoming a discipline many people focus on for its own sake. In Ride Inside, Joe Friel and Jim Rutberg explore indoor cycling and its many nuances.” —Fast Talk Laboratories podcast
“Ride Inside breaks down the latest indoor training tech and offers insights on how indoor training can improve your outdoor efforts.” —Road Bike Action magazine
“In the last 18 months, I have logged over 500 hours on my indoor trainer. It took me quite a long time to figure out the rules and the tools of riding inside. . . . Thanks to Joe Friel and Ride Inside, your learning curve will be much faster than mine.” —Stephen Seiler, PhD, sports scientist
“Anyone who has been in triathlon or cycling since the mid-‘90s probably knows the name Joe Friel or his books. . . . His latest book is so on the pulse. Ride Inside is your training bible for indoor cycling.” —Consummate Athlete Podcast
