Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels
Avtor jetoj knigi predlagaet uznat' vse o rabote gormonov, mehanizmah obrazovanija jemocij, povedenija i rabote razlichnyh nejrohimicheskih veshhestv. A eshhe o tom, kak vash mozg sozdaet ustojchivye privychki i pochemu tak trudno osvobodit'sja ot teh iz nih, kotorye schitajutsja plohimi ili pagubnymi. Vnutri vy najdete 45-dnevnyj plan vospitanija novyh privychek, kotoryj pomozhet sformirovat' novye shablony povedenija i nauchit'sja zapuskat' dejstvie "gormonov schast'ja". Prochitav jetu knigu, vy smozhete pereprogrammirovat' svoj mozg i aktivirovat' te gormony, kotorye sdelajut vas schastlivymi.
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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels
Avtor jetoj knigi predlagaet uznat' vse o rabote gormonov, mehanizmah obrazovanija jemocij, povedenija i rabote razlichnyh nejrohimicheskih veshhestv. A eshhe o tom, kak vash mozg sozdaet ustojchivye privychki i pochemu tak trudno osvobodit'sja ot teh iz nih, kotorye schitajutsja plohimi ili pagubnymi. Vnutri vy najdete 45-dnevnyj plan vospitanija novyh privychek, kotoryj pomozhet sformirovat' novye shablony povedenija i nauchit'sja zapuskat' dejstvie "gormonov schast'ja". Prochitav jetu knigu, vy smozhete pereprogrammirovat' svoj mozg i aktivirovat' te gormony, kotorye sdelajut vas schastlivymi.
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Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels
213Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, and Endorphin Levels
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Product Details
ISBN-13: | 9785001002376 |
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Publisher: | Mann, Ivanov and Ferber |
Publication date: | 08/30/2016 |
Sold by: | Bookwire |
Format: | eBook |
Pages: | 213 |
Sales rank: | 705,012 |
File size: | 2 MB |
Age Range: | 16 Years |
Language: | Russian |
About the Author
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