Future Games
Help clients pivot away from the question “Am I an alcoholic?” and consider instead “Would my life be better without alcohol?”
Amanda White, mental health clinician, creator of the popular Instagram account @therapyforwomen, and author of the best-selling book Not Drinking Tonight, is back with this must-have resource for her professional peers: Not Drinking Tonight: The Workbook. Having been sober for 8+ years herself, Amanda tackles therapists’ most pressing question: How can I help clients whose alcohol use has become problematic but who don’t identify as “alcoholics” or have no interest in traditional abstinence-based methods that involve going to rehab or attending 12-step groups?
Using a harm reduction approach, each chapter contains worksheets and exercises that will help clients examine why they drink and allow them to change their relationship with alcohol as they learn to:
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Amanda White, mental health clinician, creator of the popular Instagram account @therapyforwomen, and author of the best-selling book Not Drinking Tonight, is back with this must-have resource for her professional peers: Not Drinking Tonight: The Workbook. Having been sober for 8+ years herself, Amanda tackles therapists’ most pressing question: How can I help clients whose alcohol use has become problematic but who don’t identify as “alcoholics” or have no interest in traditional abstinence-based methods that involve going to rehab or attending 12-step groups?
Using a harm reduction approach, each chapter contains worksheets and exercises that will help clients examine why they drink and allow them to change their relationship with alcohol as they learn to:
- Regulate their emotions without alcohol
- Set and maintain healthy boundaries
- Redefine what authentic self-care looks like
- Navigate sober socializing, dating, and sex
- Create a relapse prevention plan
- Build a sober life they love
- And more!
Future Games
Help clients pivot away from the question “Am I an alcoholic?” and consider instead “Would my life be better without alcohol?”
Amanda White, mental health clinician, creator of the popular Instagram account @therapyforwomen, and author of the best-selling book Not Drinking Tonight, is back with this must-have resource for her professional peers: Not Drinking Tonight: The Workbook. Having been sober for 8+ years herself, Amanda tackles therapists’ most pressing question: How can I help clients whose alcohol use has become problematic but who don’t identify as “alcoholics” or have no interest in traditional abstinence-based methods that involve going to rehab or attending 12-step groups?
Using a harm reduction approach, each chapter contains worksheets and exercises that will help clients examine why they drink and allow them to change their relationship with alcohol as they learn to:
Amanda White, mental health clinician, creator of the popular Instagram account @therapyforwomen, and author of the best-selling book Not Drinking Tonight, is back with this must-have resource for her professional peers: Not Drinking Tonight: The Workbook. Having been sober for 8+ years herself, Amanda tackles therapists’ most pressing question: How can I help clients whose alcohol use has become problematic but who don’t identify as “alcoholics” or have no interest in traditional abstinence-based methods that involve going to rehab or attending 12-step groups?
Using a harm reduction approach, each chapter contains worksheets and exercises that will help clients examine why they drink and allow them to change their relationship with alcohol as they learn to:
- Regulate their emotions without alcohol
- Set and maintain healthy boundaries
- Redefine what authentic self-care looks like
- Navigate sober socializing, dating, and sex
- Create a relapse prevention plan
- Build a sober life they love
- And more!
15.95
In Stock
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![Future Games](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Future Games
384![Future Games](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Future Games
384
15.95
In Stock
Product Details
ISBN-13: | 9781607013815 |
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Publisher: | Prime Books |
Publication date: | 12/25/2012 |
Pages: | 384 |
Product dimensions: | 6.10(w) x 8.90(h) x 1.20(d) |
Age Range: | 16 - 18 Years |
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