Table of Contents
Introduction vii
Chapter 1 The History of Women 1
Chapter 2 Living the Best Life Available 11
Chapter 3 God Wants the Wounded 19
Chapter 4 What Is a Healthy Soul? 29
Chapter 5 Help Me! I Don't Understand Myself 37
Chapter 6 You Are God's Beloved 46
Chapter 7 Hurting People Hurt People 55
Chapter 8 Unload the Guilt and Shame 65
Chapter 9 Finding Your True Self 75
Chapter 10 No Parking at Any Time 84
Chapter 11 You Are Not Damaged Goods 94
Chapter 12 The Wounds of Sin 104
Chapter 13 Learning to Live Inside Out 112
Chapter 14 You've Got What It Takes 122
Chapter 15 Roadblocks to Healing 132
Chapter 16 The Roadblock of Self-Pity 143
Chapter 17 Stand Up for Yourself 151
Chapter 18 Establish Boundaries-Don't Build Walls 159
Chapter 19 Become Your Own Best Ally 168
Chapter 20 Healing the Wounds of Codependency 176
Chapter 21 The Blessings of a Healthy Soul 185
Chapter 22 The Painless Path 194
Chapter 23 The Great Exchange 203
Afterword 211
Appendix I 213
Appendix II Who You Are in Christ Jesus 225
Endnotes 229