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Title: Mindfulness and Meditation: Handling Life with a Calm and Focused Mind, Author: Whitney Stewart
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Mindfulness and Meditation:…
by Whitney Stewart
Paperback $15.99
Title: The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence, Author: Jennifer Shannon
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The Shyness and Social Anxiety…
by Jennifer Shannon, Doug Shannon (Illustrator)
Paperback $20.95
Title: Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else, Author: Christopher Willard PsyD
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Mindfulness for Teen Anxiety:…
by Christopher Willard PsyD
Paperback $21.95
Title: Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry, Author: Debra Kissen PhD
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Rewire Your Anxious Brain for…
by Debra Kissen PhD, Ashley D. Kendall PhD, Michelle Lozano LMFT, Micah Ioffe PhD
Explore Series
Paperback $17.95
Title: The Stress Survival Guide for Teens: CBT Skills to Worry Less, Develop Grit, and Live Your Best Life, Author: Jeffrey Bernstein PhD
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The Stress Survival Guide for…
by Jeffrey Bernstein PhD
Explore Series
Paperback $16.95
Title: Positively Teen: A Practical Guide to a More Positive, More Confident You, Author: Nicola Morgan
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Positively Teen: A Practical…
by Nicola Morgan
Paperback $12.99
Title: The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset, Author: Cheryl M. Bradshaw MA
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The Resilience Workbook for…
by Cheryl M. Bradshaw MA
Explore Series
Paperback $18.95
Title: The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better, Author: Michael A. Tompkins
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The Insomnia Workbook for…
by Michael A. Tompkins, Monique A. Thompson PsyD, Judith S. Beck PhD (Foreword by)
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Paperback $23.95
Title: No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom, Author: Shelley Aggarwal
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No Weigh!: A Teen's Guide to…
by Shelley Aggarwal, Signe Darpinian, Wendy Sterling
Paperback $20.95
Title: The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety, Author: Michael A. Tompkins PhD
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The Relaxation and Stress…
by Michael A. Tompkins PhD, ABPP, Jonathan R. Barkin PsyD, Matthew McKay PhD (Foreword by)
Explore Series
Paperback $17.95
Title: Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life, Author: Gina Biegel
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Be Mindful and Stress Less: 50…
by Gina Biegel
Paperback $16.95
Title: Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress, Author: Jeffrey Bernstein PhD
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Mindfulness for Teen Worry:…
by Jeffrey Bernstein PhD
Explore Series
Paperback $17.95
Title: Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety, Author: Christine Fonseca
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Letting Go: A Girl's Guide to…
by Christine Fonseca
Paperback $16.95
Title: Project You: More than 50 Ways to Calm Down, De-Stress, and Feel Great, Author: Aubre Andrus
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Project You: More than 50 Ways…
by Aubre Andrus, Veronica Collignon (Illustrator), Karen Bluth
Paperback $14.95
Title: The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Author: Gina M. Biegel MA
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The Stress Reduction Workbook…
by Gina M. Biegel MA, LMFT
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Paperback $21.95
Title: Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back, Author: Mary Karapetian Alvord PhD
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Conquer Negative Thinking for…
by Mary Karapetian Alvord PhD, Anne McGrath MA
Explore Series
Paperback $17.95
Title: Safe & Sound: Our Health, Author: Wendy Conklin
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Safe & Sound: Our Health
by Wendy Conklin
Explore Series
Paperback $13.99
Title: The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done, Author: Ann Marie Dobosz MA
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The Perfectionism Workbook for…
by Ann Marie Dobosz MA, MFT
Explore Series
Paperback $21.95
Title: Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life, Author: David Keefe
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Cool Mind: 11 Easy Ways to…
by David Keefe
Paperback $10.00
Title: The Tapping Solution for Teenage Girls: How to Stop Freaking Out and Keep Being Awesome, Author: Christine Wheeler
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The Tapping Solution for…
by Christine Wheeler
Paperback $26.99

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