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Title: Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life, Author: Gina Biegel
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Be Mindful and Stress Less: 50…
by Gina Biegel
Paperback $16.95
Title: Chill: Stress-Reducing Techniques for a More Balanced, Peaceful You, Author: Deborah Reber
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Chill: Stress-Reducing…
by Deborah Reber, Neryl Walker (Illustrator)
Paperback $14.99
Title: Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back, Author: Mary Karapetian Alvord PhD
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Conquer Negative Thinking for…
by Mary Karapetian Alvord PhD, Anne McGrath MA
Explore Series
Paperback $17.95
Title: Cool Mind: 11 Easy Ways to Relieve Stress, Boost Self-Confidence, and Improve Concentration in School, Sports, and Life, Author: David Keefe
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Cool Mind: 11 Easy Ways to…
by David Keefe
Paperback $10.00
Title: Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times, Author: Richard Carlson
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Don't Sweat the Small Stuff…
by Richard Carlson
Paperback $19.99
Title: Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety, Author: Christine Fonseca
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Letting Go: A Girl's Guide to…
by Christine Fonseca
Paperback $16.95
Title: Life Happens: A Teenager's Guide to Friends, Sexuality, Love, Rejection, Addiction, Peer Pressure, Families, Loss, Depression, Change & Other Challenges of Living, Author: Kathleen McCoy
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Life Happens: A Teenager's…
by Kathleen McCoy
Paperback $24.00
Title: Mindfulness and Meditation: Handling Life with a Calm and Focused Mind, Author: Whitney Stewart
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Mindfulness and Meditation:…
by Whitney Stewart
Paperback $15.99
Title: Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills, Author: Mark C. Purcell MEd
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Mindfulness for Teen Anger: A…
by Mark C. Purcell MEd, PsyD, Jason R Murphy MA
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Paperback $18.95
Title: Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else, Author: Christopher Willard PsyD
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Mindfulness for Teen Anxiety:…
by Christopher Willard PsyD
Paperback $21.95
Title: Mindfulness for Teen Worry: Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress, Author: Jeffrey Bernstein PhD
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Mindfulness for Teen Worry:…
by Jeffrey Bernstein PhD
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Paperback $17.95
Title: No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom, Author: Shelley Aggarwal
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No Weigh!: A Teen's Guide to…
by Shelley Aggarwal, Signe Darpinian, Wendy Sterling
Paperback $20.95
Title: Positively Teen: A Practical Guide to a More Positive, More Confident You, Author: Nicola Morgan
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Positively Teen: A Practical…
by Nicola Morgan
Paperback $12.99
Title: Project You: More than 50 Ways to Calm Down, De-Stress, and Feel Great, Author: Aubre Andrus
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Project You: More than 50 Ways…
by Aubre Andrus, Veronica Collignon (Illustrator), Karen Bluth
Paperback $14.95
Title: Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry, Author: Debra Kissen PhD
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Rewire Your Anxious Brain for…
by Debra Kissen PhD, Ashley D. Kendall PhD, Michelle Lozano LMFT, Micah Ioffe PhD
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Paperback $17.95
Title: Safe & Sound: Our Health, Author: Wendy Conklin
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Safe & Sound: Our Health
by Wendy Conklin
Explore Series
Paperback $13.99
Title: Stress Relief: The Ultimate Teen Guide, Author: Mark Powell
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Stress Relief: The Ultimate…
by Mark Powell, Kelly Adams (Illustrator)
#3 in Series
Paperback $20.00
Title: The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better, Author: Michael A. Tompkins
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The Insomnia Workbook for…
by Michael A. Tompkins, Monique A. Thompson PsyD, Judith S. Beck PhD (Foreword by)
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Paperback $23.95
Title: The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time, Author: Dzung X. Vo
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The Mindful Teen: Powerful…
by Dzung X. Vo
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Paperback $17.95
Title: The Perfectionism Workbook for Teens: Activities to Help You Reduce Anxiety and Get Things Done, Author: Ann Marie Dobosz MA
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The Perfectionism Workbook for…
by Ann Marie Dobosz MA, MFT
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Paperback $21.95

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