15 Minute Low-Carb Recipes: Instant Recipes for Dinners, Desserts, and More!

by Dana Carpender

Overview

Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes! 15-Minute Low-Carb Recipes offers over 200 recipes that can be made in 15 minutes or less.

Capitalizing on the runaway success of 500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.

Product Details

ISBN-13:	9781616737979
Publisher:	Fair Winds Press
Publication date:	11/01/2003
Sold by:	Barnes & Noble
Format:	eBook
Pages:	260
File size:	3 MB

About the Author

Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including Keto For One Cookbook;The New 500 Low-Carb Recipes;1001 Low-Carb Recipes; 500 Paleo Recipes; 15-Minute Low-Carb Recipes;The Low-Carb Diabetes Solution Cookbook; 200 Low-Carb, High-Fat Recipes;The Low-Carb Diabetes Solution; The Insulin Resistance Solution; 500 Ketogenic Recipes; and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender’s Hold the Toast Press. 
Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including Keto For One Cookbook;The New 500 Low-Carb Recipes;1001 Low-Carb Recipes; 500 Paleo Recipes; 15-Minute Low-Carb Recipes;The Low-Carb Diabetes Solution Cookbook; 200 Low-Carb, High-Fat Recipes;The Low-Carb Diabetes Solution; The Insulin Resistance Solution; 500 Ketogenic Recipes; and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press.

Table of Contents

	Introduction	9
Chapter 1	15-Minute Eggs	27
Chapter 2	15-Minute Tortilla Tricks	50
Chapter 3	15-Minute Burgers	55
Chapter 4	15-Minute Poultry	67
Chapter 5	15-Minute Fish and Seafood	85
Chapter 6	15-Minute Steaks and Chops	105
Chapter 7	15-Minute Main Dish Salads	119
Chapter 8	15-Minute Skillet Suppers	136
Chapter 9	15-Minute Slow Cooker Meals	157
Chapter 10	15-Minute Side Dishes	172
Chapter 11	15-Minute Soups	201
Chapter 12	15-Minute Condiments, Sauces, Dressings, and Seasonings	211
Chapter 13	15-Minute Desserts	229
	Index	246