Are you interested in eating clean and in cooking healthy food?
Would you like to learn the smartest strategies and tips on how to make this kind of food quickly and effortlessly? Are you curious to see what clever tricks could help you eat more of the good stuff and less of the bad stuff?
If you’ve answered yes to the above questions then this is just the right book for you!
Russell Dawson has researched, experimented, sorted and rated information for several years to make sure that you can benefit from the best available advice in this area.
This book includes:
- shopping strategies for healthy food
- food preparing tips and tricks
- tips on how to get more nutrition from different fruits and veggies
- Types of foods to avoid
- what you should know about food storage
The information in this book is based on the latest nutrition and behavioral psychology research
Grab a copy today!
