"Authentic, honest, and encouraging!" Allegra Jordan, New York Times bestselling author of The Traitor's Wife.
"I couldn't book the book down! This is a must read!" Louisiana.
"As someone in the medical profession --I recommend this book to every women because it will empower, inspire, and equip you with the motivation to finally get it right in 2014. Several Ah Ha Moments in this book! Best bang for your buck! I just can't say enough. Go Buy!! T.M. Perry.
How would your life change if you finally and forever lost the weight? Would you be more daring and go rockclimbing or participate in a Tough Mudder? Or maybe you would be grateful to have more energy, think more clearly, and sleep better? Perhaps it's about being able to perform daily activities without agonizing pain or being winded. Or do you simply desire to like what you see in the mirror and feel attractive enough to walk into a room with complete confidence? These are just some of the benefits of developing a healthy, fit lifestyle. Dr. Oz show guest and 100 pound weight loss success story Tamara Jackson wants you to experience all of it.
Tamara's book, 265 Point, empowers its readers to break the cycle by providing the "what" and "how" of effective weight loss and maintenance. If you want to lose weight and get in shape (or inspire someone who does), 265 point is a must buy!
"...what makes this book so powerful for me: it is written by someone who knows what it's like to be at your lowest point but decide not to stay there." Cyrus Webb, Host of Conversations LIVE radio show and Editor-In-Chief of Conversations Magazine.
"256 Point is a realistic look at weight loss. With easy to understand advice it will cause you to re-evaluate your thinking on health with motivating alternatives." Tamika Newhouse, African-Americans On The Move Book Club (AAMBC).
"I highly recommend this book to anyone that is ready to start being healthy and just needs that extra boost or anyone who just enjoys a story about beating the odds. This book has completely changed my view on health and fitness. WE CAN DO IT!" L.M. Ortiz.
"Authentic, honest, and encouraging!" Allegra Jordan, New York Times bestselling author of The Traitor's Wife.
"I couldn't book the book down! This is a must read!" Louisiana.
"As someone in the medical profession --I recommend this book to every women because it will empower, inspire, and equip you with the motivation to finally get it right in 2014. Several Ah Ha Moments in this book! Best bang for your buck! I just can't say enough. Go Buy!! T.M. Perry.
How would your life change if you finally and forever lost the weight? Would you be more daring and go rockclimbing or participate in a Tough Mudder? Or maybe you would be grateful to have more energy, think more clearly, and sleep better? Perhaps it's about being able to perform daily activities without agonizing pain or being winded. Or do you simply desire to like what you see in the mirror and feel attractive enough to walk into a room with complete confidence? These are just some of the benefits of developing a healthy, fit lifestyle. Dr. Oz show guest and 100 pound weight loss success story Tamara Jackson wants you to experience all of it.
Tamara's book, 265 Point, empowers its readers to break the cycle by providing the "what" and "how" of effective weight loss and maintenance. If you want to lose weight and get in shape (or inspire someone who does), 265 point is a must buy!
"...what makes this book so powerful for me: it is written by someone who knows what it's like to be at your lowest point but decide not to stay there." Cyrus Webb, Host of Conversations LIVE radio show and Editor-In-Chief of Conversations Magazine.
"256 Point is a realistic look at weight loss. With easy to understand advice it will cause you to re-evaluate your thinking on health with motivating alternatives." Tamika Newhouse, African-Americans On The Move Book Club (AAMBC).
"I highly recommend this book to anyone that is ready to start being healthy and just needs that extra boost or anyone who just enjoys a story about beating the odds. This book has completely changed my view on health and fitness. WE CAN DO IT!" L.M. Ortiz.
Product Details
| ISBN-13: | 9781494465377 |
|---|---|
| Publisher: | CreateSpace Publishing |
| Publication date: | 12/24/2013 |
| Pages: | 202 |
| Product dimensions: | 6.00(w) x 9.00(h) x 0.43(d) |