Are you tired of having to take cholesterol-lowering pills everyday? Do you feel shackled by your high cholesterol, worried that it might lead to further complications? Then it is time you read this book.
In the succeeding chapters, we will teach you how to lower your cholesterol naturally and safely. First, we will discuss what cholesterol is, its risk factors, and why it is important to keep it balanced. Then we will explain how changing
your diet and your lifestyle can eradicate bad cholesterol forever. We will only give you practical suggestions that you can incorporate into your life.
This book could save your life, as well as the life of someone you love. Enjoy reading!
By using this book you will learn:
Chapter 1: Understanding Cholesterol
-What is Cholesterol?
-What Are the Symptoms of High Cholesterol?
-What Causes the Cholesterol Function to Become Imbalanced?
-What Kind of Tests Do You Need to Determine if You Have High Cholesterol?
-How Does High Cholesterol Affect You?
-What Causes the 3 Types of Ama to Accumulate In The Liver and in the Fat Tissue?
-What are the Main Causes of Imbalanced Digestion?
Chapter 2: How to Lower Your Cholesterol by Changing Your Diet
-What Kind of Foods Cause High Cholesterol?
-What Foods Contain Saturated Fats and Are They Bad for You?
-What Foods Contain Trans Fats and Why Are They Bad for You?
-What Kind of Foods Can Help You Lower High Cholesterol?
-What Are the Good Fats You Can Eat?
-Which Foods Should You Avoid If You Have Bad Acid Reflux?
-True or False: Is the Best Treatment for High Cholesterol to Become Vegan?
-Can Cleansing the Body Help Lower Cholesterol? How Do You Do It?
-Best Meal Plan for Lower Cholesterol
-What kind of Supplements Should You Take to Lower Your Cholesterol?
-Healthy Snacks for People with High Cholesterol
Chapter 3: How to Lower Your Cholesterol by Changing Your Lifestyle
-What Are The Natural Remedies for High Cholesterol?
-What’s the Best Treatment for Thyroid Induced High Cholesterol in Women?
-What are the Homeopathic Remedies for High Cholesterol?
-How to Manage High Cholesterol Using Natural Home Remedies
-Best Gym Exercises for High Cholesterol
-Best Non-Gym Exercises for High Cholesterol
-How to Reduce Stress and Improve Mental Clarity to Lower Cholesterol
And Much More
You deserve the best and it gets no better than "30 Days Lower Your Cholesterol - Cholesterol Natural Remedies". Start it Today and Lower Your Cholesterol by Changing Your Lifestyle Now!
