Table of Contents
50 Hikes at a Glance Table 8
Introduction 15
I Eastern Highlands 23
1 Lakeshore-Moss Ridge Loop 24
2 Blanton Forest 28
3 Prospector-Geology-Overlook Loop 32
4 Pine Mountain Trail-US 23 to Bryant Gap 36
5 Bad Branch Trail 41
6 Sand Cave and White Rocks 46
7 Sugar Run and Harlan Road 51
8 Cumberland Gap 56
9 Chained Rock Trail 61
II Daniel Boone Country-South 67
10 Blue Heron Loop 68
11 Yahoo Falls and Yahoo Arch 73
12 Kentucky Trail, Ledbetter Trailhead to Troublesome Creek 78
13 Koger-Yamacraw Loop 83
14 Gobblers Arch and Mark Branch Falls 88
15 Natural Arch Scenic Area 93
16 Blue Bend Trail 97
17 Eagle Falls Trail 101
18 Cumberland River Trail 105
19 Bark Camp Trail 110
20 Beaver Creek Wilderness 115
21 Bee Rock Loop 121
22 Rockcastle Narrows 125
III Daniel Boone Country-North 131
23 Indian Fort Mountain 132
24 Raven Run-Red Trail 137
25 The Original Trail 141
26 Hood's Branch and Sand Gap Trails 146
27 Whittleton Arch 151
28 Courthouse Rock and Double Arch 155
29 Grays Arch-Rough Trail Loop 160
30 Swift Camp Creek-Wildcat Loop 165
31 Gladie Creek Loop 169
32 Cave Run Lake Loop 173
33 Crater Caves Cross Country Trail (4C's) 179
34 Michael Tygart Loop Trail 185
IV Bluegrass Heartland 191
35 Main Trail 192
36 Scott's Gap Loop Trail 196
37 Tioga Falls National Recreation Trail 200
38 Otter Creek Trail 204
39 Millennium Trail 210
V Cave Country 215
40 Echo River Loop 216
41 White Oak Trail 221
42 Mammoth Cave Railroad Hike and Bike Trail 226
43 Big Hollow Trail 230
44 Historic Cave Tour 235
45 Grand Avenue Tour 240
VI Lakes and Rivers 245
46 Backcountry Loop 246
47 Macedonia Trails 251
48 Canal Loop B 255
49 North/South Trail-North Welcome Station to Gray Cemetery 260
50 Honker Lake Trail 265
The Sheltowee Trace National Recreation Trail 270
Contact Information 276
References 280
Index 281
