A Change of Appetite: Where delicious meets healthy

by Diana Henry

Overview

James Beard Award Finalist


'Cookery Book of The Year' Guild of Food Writers Awards


Shortlisted for the André Simon Awards



What happened when one of today's best-loved food writers had a change of appetite? Here are the dishes that Diana Henry created when she started to crave a different kind of diet - less meat and heavy food, more vegetable-, fish- and grain-based dishes - often inspired by the food of the Middle East and Far East, but also drawing on cuisines from Georgia to Scandinavia.


Curious about what 'healthy eating' really means, and increasingly bombarded by both readers and friends for recipes that are 'good for you', Diana discovered a lighter, fresher way of eating. From a Cambodian salad of prawns, grapefruit, toasted coconut and mint or North African mackerel with cumin to blood orange and cardamom sorbet, the magical dishes in this book are bursting with flavor, goodness and color.



Peppering the recipes is Diana's inimitable writing on everything from the miracle of broth to the great carbohydrate debate. Above all, this is about opening up our palates to new possibilities. There is no austerity here, simply fabulous food which nourishes body and soul.

Product Details

ISBN-13:	9781784726164
Publisher:	Octopus Books
Publication date:	11/05/2019
Pages:	336
Product dimensions:	7.30(w) x 10.80(h) x 1.30(d)

About the Author

Diana Henry is a James Beard Award winning author and beloved food writer with book sales of more than 950,000 copies worldwide. She has regular columns in The Daily Telegraph and Waitrose Weekend and her work has appeared in BBC Good Food, House & Garden, Delicious and beyond, her broadcast appearances include BBC Radio 4. Diana has won numerous awards for her journalism and books, including Cookery Journalist of the Year and Cookbook of the Year from the Guild of Food Writers; Cookery Writer of the Year and Cookery Book of the Year at the Fortnum & Mason Food and Drink Awards; Food Book of the Year at the André Simon Food & Drink Book Awards; and a James Beard award. 

Diana Henry is the author of twelve books including: Crazy Water, Pickled Lemons; Roast Figs, Sugar Snow; Plenty; Salt, Sugar, Smoke; A Change of Appetite; A Bird in the Hand; Simple; How to Eat a Peach and From the Oven to the Table

Diana Henry has a strong fanbase with 126,000 followers on Instagram @dianahenryfood

Editorial Reviews

Our new healthy cooking bible—Bon Appetit

Filled with stunning meals that just happen to be healthier, this cookbook will delight epicures and foodies.—Library Journal

A tome you can eat your way through all year long.—Houston Chronicle

From the Publisher