A Layman's Guide to Managing Fear: Using Psychology, Christianity, and Non-Resistant Methods

by Stan Popovich

Overview

Addressing one's mental health issues can be challenging and there is no one way to get instant relief. There are many different strategies and approaches one can use to manage their mental health. Some people may use basic counseling methods to overcome their anxieties and some people may use spirituality. Every person is different.

A Layman's Guide to Managing Fear offers the reader a combination of psychology and some spiritual techniques in overcoming the debilitating feelings of anxiety and fear through steps that you can implement with ease. Stan gives his readers many ideas and strategies that will increase your chances of improving your mental health.

Please visit Stan's website at www.managingfear.com and read Stan's blog and articles to get some free mental health advice that can help you right now! You can also get a better idea on how A Layman's Guide to Managing Fear can help you improve your mental health.

Stan is a layman who struggled with fear and anxiety for over 20 years and who can relate to your mental health struggles. In addition, Stan interviewed many mental health counselors whose advice has been featured in this life-changing book. Many counselors reviewed Stan's book and use his book with their clients.

Stan's work has been featured on many TV and radio programs around the U.S including NBC, MSN, FOX, CBS, and ABC News. Stan's advice has also been published in many national publications and newspapers in the U.S.

A Layman's Guide to Managing Fear is less than 100 pages long and is an effective read. This book will reduce your learning curve and save you a lot of money in expensive counseling.

Please review Stan's website at www.managingfear.com for more information!

Product Details

BN ID:	2940016524115
Publisher:	Treble Heart Books
Publication date:	10/31/2003
Sold by:	Barnes & Noble
Format:	eBook
Sales rank:	988,104
File size:	339 KB

About the Author

• This life-changing book was inspired by Stan’s own 20+ year struggle with anxiety and fear.
• Stan has been featured on many TV and radio programs around the U.S.
• Stan writes for many national publications and newspapers in the U.S.
• His book has accumulated more than 400 positive book reviews on Amazon.
• Stan’s expertise has brought him thousands of fans on Facebook, Twitter, and LinkedIn.
• Stan has interviewed various mental health counselors whose insights are included in his book.
• This book was read, reviewed, and accepted by various professionals before it was published.
• Stan is an award-winning and respected contributor on the topics of managing fear.
• Please visit Stan’s website at www.managingfear.com for more helpful information.

Editorial Reviews

I am a Licensed Professional Counselor and have used Stan's techniques with my clients. I have found this book to be a very helpful tool as part of their treatment. Stanley's book proved to be very readable and practical in helping people choose the best solution for them in managing anxiety and fear. I would recommend this book for counselors, individuals, or anyone in the helping profession.

Amazon - Bonnie Roberts

As a clinical social worker, I facilitate support groups and fear of something comes up on a weekly basis. This is a good resource book that someone could keep in their purse or pocket so they could easily get to it as needed. It is written so that the average person can understand it. It stays away all the clinical jargon. I will be recommending this book to some of my clients.

Amazon - Jacqueline Milton

Counselor Mark Myers reviewed my book and said, "A Layman's Guide to Managing Fear "is a great self-help book. I have been a Counselor for many years now and I use some of the same suggestions and tactics in my practice and you didn't have to pay $55.00 or more an hour to hear them!"

Counselor - Mark Myers

A Layman's Guide to managing fear, clearly explains three concepts to address and overcome fear including listing the steps. This book was presented in a manner easy to read and comprehend. I was able to read the book in about two hours, as it was interesting and inspirational. I would highly recommend this book, to anyone who is dealing with fear.

Amazon - Prezillic Daniels

Stanley Popovich provides basic but exceptionally valuable steps in learning how to personally manage negative situations. Along with detailed stories the reader is provided with websites dealing with fear, twelve pertinent suggestions and several Biblical scriptures that provide support. This Book Is Highly Recommended and is the first step to the rest of your life.

Allbooks Review - Cheryl Heinrichs

This book is a great read for anyone who has recognized fear as a hurdle to overcome or if you just want to understand the process of gaining confidence. I like this book because it does speak to the layman without using clinical words which most people fail to understand and is something that I believe cripples many practitioners of mental health, the grandiose desire to impress with words, rather than help with practical and solid advice.

Amazon - Terre Polite

I am a Licensed Therapist who works with clients dealing with anxiety. Sometimes people can get weighed down or confused by all the information out there. This is a short, but strongly informational read that doesn't contain a lot of the "fluff" that most books have just to fill pages. It provides real world applications and examples regarding anxiety and fear. I appreciate Stanley Popovich's straightforward approach.

Amazon - Janet Gibson

I'm always in search for resources such as A Layman's Guide to Managing Fear to provide, members of a local depression and bipolar support group, tools to help them manage their symptoms. Fear is one of the main issues that effect members either through uncertainties with stigma, medications, and life and death just to name a few. This book wraps everything up into a complete package and is very informative.

Amazon - Spiritlink Spiritlink