A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts

A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts

by Esther Smith

Narrated by Suzie Althens

Unabridged — 4 hours, 53 minutes

A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts

A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts

by Esther Smith

Narrated by Suzie Althens

Unabridged — 4 hours, 53 minutes

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Overview

Are you distracted by racing or anxious thoughts? Distressed by intrusive or irrational thoughts? Struggling with sinful or untrue thoughts? You may feel trapped in your own head, but God and his Word have given you many different ways to find freedom.



In this practical and sympathetic guidebook, biblical counselor Esther Smith provides twelve powerful strategies that are targeted to different thought struggles. Each chapter is filled with a variety of exercises so that you can begin to change your thoughts right away and live at peace.

Editorial Reviews

Jonathan D. Holmes

It’s like she's in my head! She really gets me!” That’s the thought that came to mind as I read and pored over this wonderful gem from Esther Smith. Taking the insights from countless hours of her counseling experience, Esther puts words to the inner workings of our minds in a way that allows us to think about our thoughts and bring them to the Lord. Esther’s book brims with compassion and empathy and is full of practical exercises you will immediately want to implement.

Shannon Kay McCoy

In A Still and Quiet Mind, Esther Smith skillfully describes the art of biblically processing unwanted thoughts. This book offers you a multifaceted approach to changing your thoughts by giving you biblically saturated strategies that you can immediately put into practice. Esther offers hope as she shares her own personal story and provides biblical narratives that show how the power of God’s Word can transform your thinking.

David and Krista Dunham

Esther Smith has written the most practical and biblically faithful book on navigating unwanted thoughts that we have ever encountered. Her combination of compassion and creativity makes it feel as though she is stepping from the pages of the book, putting her arms around the reader, and leading them personally through exercises toward real change.

Eliza Huie

Thoughts can be mysterious. Determining where they come from and what they mean often triggers more distress than comfort. If you struggle with unwanted thoughts and don’t know what to do, this book is your answer. Every page arms readers with strategies that are both powerful and biblical and provides realistic direction that is grounded in the promises of the Lord’s care.

Darby A. Strickland

Esther Smith’s creative and careful new book, A Still and Quiet Mind, directs believers to use Scripture to speak truth to their unwanted and intrusive thoughts. Many of my counselees wrestle with untrue thoughts about themselves, the world, and the Lord. Esther has written a comprehensive and compassionate resource that they can engage as a workbook to reorient their hearts to God’s precious truths.

David & Krista Dunham

Esther Smith has written the most practical and Biblically faithful book on navigating unwanted thoughts that we have ever encountered. She combines compassion and creativity in a way that makes it feel as if she steps from the pages of the book, puts her arms around the reader, and leads them personally through exercises towards real change.

Product Details

BN ID: 2940174959767
Publisher: EChristian, Inc.
Publication date: 09/27/2022
Edition description: Unabridged
Sales rank: 784,114
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