A Youth Basketball Coaching Guide

A Youth Basketball Coaching Guide

by Danford Chamness
A Youth Basketball Coaching Guide

A Youth Basketball Coaching Guide

by Danford Chamness

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Overview

A complete must-have guide for the new or veteran coach who is coaching basketball to children in grades 1 through 8.

A Youth Basketball Coaching Guide is written expressly for you who are coaching children in basketball. We stress how to teach children this complex game and to have fun doing it. It covers all facets of the game from how to dribble to strategies and tactics. Coaching children should be a fun experience for everyone: for you, for the parents, and most of all the children. We cover teaching attitudes and methods, keeping in mind these are children. It's a game for them and not the adults. Winning isn't everything, but learning to play well and wanting to win is. Children from the first grade through eighth grade are divided into four categories. In each category we discuss the player's needs and abilities, what they are capable of in both the physical and emotional sense and their limitations. We define the coach's role, parent's role and the player's role.


Product Details

ISBN-13: 9780595136858
Publisher: iUniverse, Incorporated
Publication date: 10/20/2000
Pages: 228
Sales rank: 663,531
Product dimensions: 6.12(w) x 9.22(h) x 0.56(d)

Table of Contents

Forwardxiii
Acknowledgementsxv
Chapter 1Coaches Corner1
The coaching attitude and responsibilities
Chapter 2Player Bench12
The players needs and responsibilities
Chapter 3Parents Expectations16
The parents roll and responsibilities
Chapter 4The Player Categories20
Category IChildren through the 2nd grade
Category IIChildren in the 3rd & 4th Grades
Category IIIChildren in the 5th and 6th Grades
Category IVChildren in the 7th and 8th Grades
Chapter 5Practice Schedule Planning28
Category IChildren through the 2nd grade
Category IIChildren in the 3rd & 4th Grades
Category IIIChildren in the 5th and 6th Grades
Category IVChildren in the 7th and 8th Grades
Practice Facilities
Chapter 6Fundamental Elements of the Game39
Dribbling the Basketball
Ball Passing
Shooting Techniques
Chapter 7Warm Up Drills48
Waist, Torso & Upper Body Warm-up No. 1
Waist, Torso & Upper Body Warm-up No. 2
Waist, Torso & Upper Body Warm-up No. 3
Vertical Body Stretch & Calf-Warm-up No. 4
Vertical Body Stretch & Side-Warm-up No. 5
Leg Lunge & Quadriceps-Warm-up No. 6
Leg Squats and Quadricepts-Warm-up No. 7
Side Straddle Hop-Warm-up No. 8
Court Sprint-Warm-up No. 9
Court Circuit Jogging-Warm-up No. 10
Vertical Jump-Warm-up No. 11
Chapter 8Practices & Drills56
"How To" Dribbling Practices
Change Hands while dribbling
Moving Forward while dribbling
Dribbling with either hand while moving forward
Dribbling Drill
"How To" Passing Practices
The Bounce Pass
The Chest High Pass
The Overhead Pass
The Overhead Hook Pass
The Side Pass
The Baseball Pass
The Reach Around Pass
At the Key Passing
"How To" Shooting Practices
Elementary Shooting Drills for the beginning Player
Elementary Shooting Drill Exercise
Free Throw or Foul Shot Drill
Running Passes
Elementary Category I running pass to receiver
Two man parallel running, passing with dribble
Two man parallel running, passing without dribble
Three man parallel running, passing without dribble
Two man weave with lateral passes during crossover
Three man weave with lateral passing during crossover
Chapter 9Fundamental Shooting Drills76
Two step lay-up jump shot
Running lay-up from lateral approach
Lateral lay-up with give and go
Running jump lay-up from straight on
Free-throw or foul shot
Side line shots near three point line
Hook shot against defense
Tap-in Shot Exercise & Drill
At Key passing & shooting
Run-Stop-Jump shot (Straight on & Lateral)
Run-Stop-Jump shot over a screen
Jump Shots & Drills
Fade Away Jump shots & Drill
Chapter 10Pivots & Feints for Offense90
Elementary Pivot Practice
Fundamental Pivot Practice
Elementary Fake & Pivot Practice
Below Basket at Low Post, fake, pivot & put it up
At midpost, fake, pivot and put it up
At high post, fake, pivot, break and put it up
Fundamental Rebounding Exercise & Drill
Chapter 11Defense Positions & Moves98
Double teaming and the match up
Defensive positions for 2-1-2 formation
Weak side-strong side on the floor
Elementary Defense Practices
Guarding stances against offensive player
Elementary Lateral Movement Drill
Fundamental Lateral Movement Drill
Grabbing the Ball Drill
Elementary Zone Defense
Fundamental Zone Defense
Boxing out the Offensive players at the key
Knowing the trap zones
Trapping the Offense
Running Defender forces offensive player toward the side lines
Going up with offense to block the shot
Defending against the fast break
Switching and Talking
Do's and Don'ts
Chapter 12Playing the Offense121
The Fast Break
Do's and Don'ts
Pivot-Break and pass across
Pivot-Break, pass, receiver shoots
Offense/Defense layup practice
Fake, pivot and put it up
Running pivot past defender
Setting a Screen
Setting a Pick
Rebounding Shooting Drill at Low Post
A Game called "21"
Building The Give and Goes
High to Low Post Give and Go-Both Sides
High to Low Post Give and Screen-Both Sides
High to Low Post Give and Go Go-Both Sides
Mid to Mid Post Give and Go-Both Sides
Mid to Mid Post Give and Screen- Both Sides
High Post Give and Goes-Both Sides
High Post Give and Screen-Both Sides
High Post Give and Go Go-Both Sides
High Post Give and Go Options-Both Sides
Review Summary about Give and Goes
Developing a "Set" play
Chapter 13Strategies & Tactics150
Offensive movements and positions of responsibility
Full Court Presses and how they work
Half Court Presses and how they work
Attacking the Full Court Press
In-bounding formulas for out-of-bounds plays
In-bounding from under the basket-Box
In-bounding from under the basket-Line
In-bounding from under the basket-Reverse
In-bounding from the side court-Line
In-bounding from the side court-tandem 4 across
Team Offensive Formations
Give and Go
Basic Pick and Roll
Shuffle Cut-misdirection by feint
Slice around post-Single break to lane
Slice around post-Two above high post crisscross
Backdoor by Forward
Slice play: Guard & Forward on strong side
Clear out for Pivot Man
Rotational Offensive Pattern
Jump Ball Tactics
The Offensive Box Formation
The Deffensive 1-1-1-2 Formation
Do's and Don'ts
Chapter 14Selecting Player Positions179
Chapter 15Scheduling Players During Games182
Chapter 16Game Statistics186
Chapter 17Basic Rules of the Game191
About the Author209
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