Addiction Recovery Guide To Help You Live Sober & Stay Sober: Learn How To Recover From Drug Addiction, Video Game Addiction, Sex Addiction, Alcohol Addiction, Smoking Addiction With These Extensive Addiction Facts

by Gina H. Kendrick

Overview

You become addicted to something because there is an unfulfilled need inside you. Your addiction is your ill attempt to satisfy that need.

Addictions come in many types. Some addictions are mild cases of bad habit formations while others can turn into life-threatening conditions. In general, most types of addictions are treated in much the same way.

The best thing you can ever do is to take action towards recovery. You will have to want to make positive changes in your life.

Have a good talk with yourself. What are you running from? Look inside you with no pretensions, ask yourself questions and listen to your answers. It’s the only way you can find out.

Face your fears. Stop running. Own up to your addictions and acknowledge to yourself and to others that you have a problem that needs fixing up.
Take responsibility. In acknowledging you have a problem, think up ways to find solutions for it. Start replacing bad habits with positive behavior patterns. For severe addictions, get the treatment you need right away to help you stop your dependence.

Remind yourself that recovery is a lifelong process. Be consciously disciplined when you’re tempted to waver. Most importantly, surround yourself with supportive people who will help you move forward productively with your life while you actively maintain sobriety.

Product Details

BN ID:	2940013411609
Publisher:	Gina H. Kendrick
Publication date:	09/23/2011
Sold by:	Barnes & Noble
Format:	eBook
File size:	25 KB