Amazing Food Made Easy: Healthy Sous Vide

by Jason Logsdon

Overview

Are you looking for hearty, flavorful meals that won’t make you feel bloated afterwards?

Then you are in luck!

Healthy Sous Vide is the latest cookbook from Jason Logsdon, the best selling author of 10 sous vide and modernist cookbooks, and it shares many of his favorite recipes developed over the years so you can eat nutritious, flavor-packed meals that taste amazing.

In This Book You Will Discover
An introduction to healthy sous vide cooking with easy-to-follow instructions and full color photographs.

More than 70 flavorful, stress-free recipes with full nutritional information that will have you eating great and amazing your friends and family. A sampling of which include:

High energy breakfast foods: Egg Cup Bites, Cinnamon Raisin Oatmeal, Blueberry Compote, Sous Vide Yogurt, Avocado Toast with Hard Boiled Egg, and Shakshuka with Egg Blossoms
Many savory soups: Hot and Sour Chicken, Curried Butternut Squash, Creamy Parsnip, Tortilla Soup
Filling salads: Cod with Watermelon and Cucumber, Duck with Cherry Vinaigrette, Tuna and Ginger, Turkey and Avocado, and Peach and Blue Cheese
Nutritious grain bowls: Chicken and Avocado, Harissa-Marinated Tofu, Cuban Style Beef, Tuna Poke, Garlic Lamb, Halibut with Melon
A dozen main dish meats: Chicken Mole, Hanger Steak Succotash, Moroccan Tajine, Filet Mignon with Brussels Sprouts, and Strip Steak with Cauliflower Puree
Flavorful fish dishes: Sea Bass with Mango Salsa, Squid Puttanesca with Zucchini Noodles, Swordfish with Romesco Sauce, Citrus Cured Salmon, Scallops with Tabbouleh
Filling sides: Spicy Street Corn, Dill Pickles, Miso Glazed Turnips, Sesame Bok Choy, Southwestern Sweet Potato Salad and Spicy Pickled Carrots
Flavorful infusions: Orange Fennel Vinegar, Lemon Tarragon Olive Oil and even sugar-free soda mixers like Root Beer and Cherry Vanilla
A general introduction to sous vide cooking.

A look at the equipment you will need for cooking sous vide: from a simple no-cost method that will allow you to give sous vide cooking a try, to a low-cost setup that will meet all of your sous vide cooking needs.

Comprehensive sous vide time and temperature charts, as well as cooking-by-thickness times, allowing you to convert all your favorite healthy recipes to sous vide.

And much, much more!

Jason's books have helped tens of thousands of people learn how to successfully sous vide at home, so if you are a looking for a way to boost the flavor of your healthy meals, this book will help you create amazing food that your friends and family will love!

What People Are Saying

"Delicious. I can see using that charmoula on any number of proteins. I like that it is not overly processed." - Tracye

"Can I buy an autographed copy...your methods made me appear like a pro!" - Cory

"Stop it Jason! This soup is perfect for a cold winters night dinner comfort food at its best. A good wine and some hearty bread to go with that bowl of happiness I hope." - Laura

"Beautiful pictures, beautiful food!" - Michele

To be clear, this is not a “diet” book, and doesn’t espouse any specific dietary guidelines. It is focused on using all-natural foods to create flavor-packed meals that will look and taste great. If you have specific dietary needs, you can pick and choose the recipes that work for you, or use the recipes to find inspiration to create recipes of your own.

If you want to use sous vide to prepare nutritious and flavorful food then this is the book for you!

Product Details

BN ID:	2940154623749
Publisher:	Jason Logsdon
Publication date:	11/10/2017
Sold by:	Smashwords
Format:	eBook
File size:	13 MB
Note:	This product may take a few minutes to download.

About the Author

My name is Jason Logsdon and I'm a passionate home cook who loves to try new things, especially when it comes to cooking. However, I'm not the type of cook who enjoys trying out "experiments" just to see what works. I'd much rather take existing knowledge, distill it down to easy-to-follow concepts, and apply it successfully to my own cooking. I find it quite rewarding to ease emerging cooking technologies from the realm of the professional chef into the kitchen of the cooking enthusiast. I accomplished this first with sous vide cooking where I created a website, CookingSousVide.com, and wrote four books that have assisted in bringing sous vide cooking into the kitchens of thousands of passionate cooks. Next I addressed the increasingly popular developments in modernist cooking. Here I take the almost mystical technology of molecular gastronomy and present it in a manner that makes it easy for the adventurous cook to understand and execute. Once again I have created a website, ModernistCookingMadeEasy.com, and written a book, Modernist Cooking Made Easy: Getting Started, that doesn’t attempt to explain the science of modernist cooking, but instead focuses on how these new techniques and ingredients can be employed to create dishes with completely new flavors, aromas, textures and visual appeal. The recipes range from ones that will amaze readers' friends to another that will simply make it quicker and easier to make flavorful traditional gravy. My most recent book, Modernist Cooking Made Easy: The Whipping Siphon, focuses on perhaps the most versatile tool in the modernist cooking arsenal. Couple it with some modernist cooking techniques and you can create dishes that will delight all of your senses. In my writing I aim to simplify and my websites and books focus on explaining things in a way even my mother-in-law can understand. My dishes might not be as inventive as Grant Achatz's, but hopefully they will successfully illustrate the concepts that underpin modernist cooking, allowing you to gain the information you need to start using modernist techniques and ingredients more in your everyday cooking. I can be reached at: [e-mail] or through Twitter at:@jasonlogsdon_sv