American Dietetic Association Easy Gluten-Free: Expert Nutrition Advice with More than 100 Recipes
From the ADA-the complete guide to a healthy gluten-free diet

Have you or a family member been diagnosed with celiac disease or non-celiac gluten sensitivity? Are you worried that "gluten-free" means boring, bland, and lacking in nutrition? Worry no more. This book will show you how to bring the benefits of delicious, gluten-free whole grains back into your diet and whip up delicious dishes you'll be proud to share with family and friends.

  • From the foremost authority on nutrition, ADA Easy Gluten-Free arms you with cutting-edge information and easy-to-follow recipes to develop healthy gluten-free meals packed with flavor and variety. Learn about the plethora of gluten-free whole grains: how to select them, cook them, and use them in all your meals and snacks
  • Browse more than 130 nutritious and delicious gluten-free recipes for any of your dining needs, from starters and main courses to sides, breads, and desserts
  • Try simple and tempting dishes such as Sweet Potato Quesadillas , Quinoa with Roasted Garlic and Shrimp, Oatmeal Pear Spice Muffins , and Chocolate Sponge Cake with Chocolate Glaze
  • Learn the basics of healthy gluten-free nutrition, choosing gluten-free ingredients, reading labels, and much more
  • Start with four easy weeks of gluten-free meal plans to help you jumpstart and maintain a healthy gluten-free lifestyle
  • Find easy-to-follow information on how to on how to choose and use tasty gluten-free whole grains, from brown rice and oats to millet, teff, and sorghum

So many quick and easy dishes and creative recipes make the book a must for any culinary library.

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American Dietetic Association Easy Gluten-Free: Expert Nutrition Advice with More than 100 Recipes
From the ADA-the complete guide to a healthy gluten-free diet

Have you or a family member been diagnosed with celiac disease or non-celiac gluten sensitivity? Are you worried that "gluten-free" means boring, bland, and lacking in nutrition? Worry no more. This book will show you how to bring the benefits of delicious, gluten-free whole grains back into your diet and whip up delicious dishes you'll be proud to share with family and friends.

  • From the foremost authority on nutrition, ADA Easy Gluten-Free arms you with cutting-edge information and easy-to-follow recipes to develop healthy gluten-free meals packed with flavor and variety. Learn about the plethora of gluten-free whole grains: how to select them, cook them, and use them in all your meals and snacks
  • Browse more than 130 nutritious and delicious gluten-free recipes for any of your dining needs, from starters and main courses to sides, breads, and desserts
  • Try simple and tempting dishes such as Sweet Potato Quesadillas , Quinoa with Roasted Garlic and Shrimp, Oatmeal Pear Spice Muffins , and Chocolate Sponge Cake with Chocolate Glaze
  • Learn the basics of healthy gluten-free nutrition, choosing gluten-free ingredients, reading labels, and much more
  • Start with four easy weeks of gluten-free meal plans to help you jumpstart and maintain a healthy gluten-free lifestyle
  • Find easy-to-follow information on how to on how to choose and use tasty gluten-free whole grains, from brown rice and oats to millet, teff, and sorghum

So many quick and easy dishes and creative recipes make the book a must for any culinary library.

11.49 In Stock
American Dietetic Association Easy Gluten-Free: Expert Nutrition Advice with More than 100 Recipes

American Dietetic Association Easy Gluten-Free: Expert Nutrition Advice with More than 100 Recipes

American Dietetic Association Easy Gluten-Free: Expert Nutrition Advice with More than 100 Recipes

American Dietetic Association Easy Gluten-Free: Expert Nutrition Advice with More than 100 Recipes

eBook

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Overview

From the ADA-the complete guide to a healthy gluten-free diet

Have you or a family member been diagnosed with celiac disease or non-celiac gluten sensitivity? Are you worried that "gluten-free" means boring, bland, and lacking in nutrition? Worry no more. This book will show you how to bring the benefits of delicious, gluten-free whole grains back into your diet and whip up delicious dishes you'll be proud to share with family and friends.

  • From the foremost authority on nutrition, ADA Easy Gluten-Free arms you with cutting-edge information and easy-to-follow recipes to develop healthy gluten-free meals packed with flavor and variety. Learn about the plethora of gluten-free whole grains: how to select them, cook them, and use them in all your meals and snacks
  • Browse more than 130 nutritious and delicious gluten-free recipes for any of your dining needs, from starters and main courses to sides, breads, and desserts
  • Try simple and tempting dishes such as Sweet Potato Quesadillas , Quinoa with Roasted Garlic and Shrimp, Oatmeal Pear Spice Muffins , and Chocolate Sponge Cake with Chocolate Glaze
  • Learn the basics of healthy gluten-free nutrition, choosing gluten-free ingredients, reading labels, and much more
  • Start with four easy weeks of gluten-free meal plans to help you jumpstart and maintain a healthy gluten-free lifestyle
  • Find easy-to-follow information on how to on how to choose and use tasty gluten-free whole grains, from brown rice and oats to millet, teff, and sorghum

So many quick and easy dishes and creative recipes make the book a must for any culinary library.


Product Details

ISBN-13: 9780544177352
Publisher: HarperCollins
Publication date: 06/11/2024
Series: American Dietetic Association
Sold by: Barnes & Noble
Format: eBook
Pages: 290
File size: 515 KB

About the Author

MARLISA BROWN, M.S., R.D., C.D.E., C.D.N., is a registered dietitian, certified diabetes educator, chef, author, and international speaker. She has been featured in over fifty cooking shows for the American Heart Association, writes for many publications, and is the creator of GlutenFreeEasy.com. Marlisa has had a private practice for over sixteen years and has also served as president of the New York State Dietetic Association.

Table of Contents

Foreword (Shauna James Ahern).

Preface.

Acknowledgments.

Part One: Eating Gluten-Free.

1 I Have to Eat Gluten-Free. Now What?

2 How Can I Make Sure My Meals Pack a Nutritional Punch?

3 What Are the Gluten-Free Grains?

Part Two: Recipes and Meal Plans.

4 Breakfast.

5 Breads.

6 Soups and Salads.

7 Starters.

8 Sides.

9 Main Courses.

10 Sweet Somethings.

11 Gluten-Free Meal Plans.

Part Three: Resources.

Glossary.

Bibliography.

Recipe Index.

Subject Index.

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