Ancestral Healing Made Easy: How to Resolve Ancestral Patterns and Honour Your Family History

by Natalia O'Sullivan, Terry O'Sullivan

Overview

Identify old family wounds, communicate with your ancestral guides, heal your lineage and achieve wellbeing for yourself and loved ones.

To understand who we are, we must know where and who we come from. Discover powerful practices to honour and heal your family lineage.

Ancestral healing is the process of revealing and releasing inherited wounds and traumas that have been passed down by our ancestors. Anyone researching their heritage will uncover both positive and negative issues that pass through the bloodlines from one generation to the next. Once we understand the effects our family has had on our wellbeing, we can find ways to heal their influences and celebrate their legacy.

Renowned soul rescuers Natalia and Terry O'Sullivan have distilled an array of practices, rituals, exercises and meditations to help you:

explore what ancestral healing is and how it can aid you

recognize how unresolved ancestral wounds have impacted your life

learn how to use rituals and practical exercises to honour and communicate with your ancestors

balance your physical, emotional and psychological wellbeing through healing the family wounds

The journey of ancestral healing is one of evolution and restoration. Each step, ritual and prayer will take you closer to the life your ancestors have dreamed for you.

Product Details

ISBN-13:	9781788173995
Publisher:	Hay House Inc.
Publication date:	10/26/2021
Series:	Made Easy series
Sold by:	Penguin Random House Publisher Services
Format:	eBook
Pages:	288
Sales rank:	473,830
File size:	5 MB

About the Author

Natalia and Terry O'Sullivan are the co-founders of the Sacred Healer retreats and the Soul Rescuers Foundation Course. Natalia has worked in the spiritual and holistic field for 30 years, and Terry is a highly sought-after soul rescuer and shaman whose work draws on ancient traditions and wisdom from across the globe. www.soulrescuers.co.uk

Table of Contents

Preface ix

Introduction xi

Part I The Human Story

Chapter 1 What Is Ancestral Healing? 3

Chapter 2 Discovering Your Family Tree 63

Part II The Ancestral Inheritance

Chapter 3 Your Biological Inheritance 87

Chapter 4 Ancestral Homelands and Migration 111

Part III Your Relationship With Your Ancestors

Chapter 5 Healing Your Family Home 133

Chapter 6 Earthbound Ancestors 151

Chapter 7 Grief, Forgiveness and Letting Go 175

Chapter 8 Connecting and Communicating with Your Ancestors 185

Part IV The Spiritual Lineage

Chapter 9 The Ancient Ancestors 209

Chapter 10 Honouring and Remembering the Ancestors 221

Chapter 11 The Legacy 235

Afterword 245

References 247

Resources 249

Acknowledgements 257

About the Authors 261