Anxiety

by Tenneil Jeffery

Overview

Lots of people experience anxiety.

This book aims to help kids and their parents / carers understand what it is, how it affects them and what they can do to overcome the ickiness.

Written with care and compassion, this simple to read book is perfect for 6 to 12-year-olds wanting to know more about themselves and their experience with anxiety.

Anxiety is packed with activities and exercises to try alone or together to manage the associated feelings and symptoms of anxiety.

Product Details

ISBN-13:	9780645908312
Publisher:	Tenneil Jeffery
Publication date:	11/16/2023
Series:	Mental Health for Kids , #1
Pages:	26
Product dimensions:	8.00(w) x 8.00(h) x 0.07(d)
Age Range:	9 - 12 Years

About the Author

Tenneil Jeffery has been a psychologist for over 20 years. She is passionate about creating spaces for conversations that normalises everyone's experiences. As a mother of three, she understands the importance of advocating for and supporting the mental health of children.