Asanas for Autism and Special Needs: Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness

Asanas for Autism and Special Needs: Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness

by Shawnee Thornton Thornton Hardy
Asanas for Autism and Special Needs: Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness

Asanas for Autism and Special Needs: Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness

by Shawnee Thornton Thornton Hardy

Paperback

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Overview

Teaching yoga to children with Autism Spectrum Disorder and other special needs is easy using this visual how-to handbook.

Breaking down yoga instruction pose by pose, body part by body part, breath by breath, this book uses easy-to-understand language and clear photographs to show parents, teachers, yoga instructors, and other professionals how to introduce the life-long benefits of yoga to a child with special needs. These benefits include gaining greater awareness and understanding of the body, learning to self-regulate the nervous system, and developing coping skills to work through difficult emotions such as anger and anxiety. Creative yoga games, activities, relaxation exercises, and chair yoga poses are included to make learning yoga a fun, interactive, and calming experience for children with a wide range of abilities.


Product Details

ISBN-13: 9781849059886
Publisher: Kingsley, Jessica Publishers
Publication date: 12/21/2014
Pages: 208
Product dimensions: 6.80(w) x 9.60(h) x 0.70(d)

About the Author

Shawnee Thornton Hardy has worked with children with Autism Spectrum Disorder and other special needs for over 15 years. Following her experiences as a teacher in special education and her training in yoga, she has combined her two passions to teach yoga to children with autism and special needs. She teaches small group and private yoga sessions tailored to meet the physical and emotional needs of her clients. Shawnee has a Master's in Special Education and she is a 500 hour RYT (Registered Yoga Teacher) and a RCYT (Registered Children's Yoga Teacher) through Yoga Alliance as well as a member of The International Association of Yoga Therapists. She lives in San Diego, CA.

Table of Contents

Acknowledgments. Preface. 1. What is Yoga? 2. Yoga for Autism and Special Needs. 3. Teaching Body Parts. 4. Pranayama (Breathing and Breath Awareness). 5. Emotions and Communication. 6. Asanas (Physical Poses). 7. Self-Regulation and Body Awareness. 8. Chair Yoga. Summary. References.
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