Table of Contents
Chapter 1. Introduction
- How This Book Works
- Recognizing Your Talents
- Making SMART Goals
- Looking at Your Goals
Chapter 2. Your Feelings and Emotions
- Test Yourself: How Well Do You Understand What You Feel?
- Understanding What You Feel
- Listening to Your Body
- Understanding How Other People Feel
- Ranking Your Problems
- Decoding Your Fears
- Dealing with Change
- Getting Upset in Class
- Knowing When You Need a Break
- Getting Extra Help
- Goal Setting: Feelings Rules
Chapter 3. Teachers and Asking for Help
- Test Yourself: How Well Do You Ask for Help?
- Telling Your Teacher about Asperger’s
- Explaining How You Work in School
- Finding Information for Your Teacher
- Thanking Your Teacher
- Asking For Help with Schoolwork
- How to Email Your Teacher
- Asking Your Parents for Help
- Goal Setting: Teacher Rules and Helping Rules
Chapter 4. The Unwritten Rules of the Classroom
- Test Yourself: How Well Do You Understand the Unwritten Rules of the Classroom?
- Checking Your Body Language
- Communicating with Your Teacher
- Participating in Class Discussions
- Goal Setting: Classroom Rules
Chapter 5. Other Situations at School
- Test Yourself: How Well Do You Handle Recess, Lunch, and Other Situations at School?
- Navigating Recess, Gym, and Lunch
- Dealing with Special Occasions at School
- Finding Other Ways to Make Friends with Kids and Adults at School
- Goal Setting: Rules for Other Situations in School
Chapter 6. Friends, Classmates and the Other Kids
- Test Yourself: How Do You Interact with the Other Kids at School?
- Making Friends
- Having Conversations
- Dealing with Annoying Situations
- Saying “No”
- Apologizing to Kids
- Joining An Activity
- Arranging a Get Together
- Knowing the Rules for Hanging Out with Other Kids
- Being a Good Friend
- Goal Setting: Friends and Classmates Rules
Chapter 7. Bullies and Mean Kids
- Test Yourself: How Well Do You Handle Bullies?
- Dealing with Bullies
- Understanding Less Obvious Bullies and Mean Kids
- Staying Safe Online
- Goal Setting: Bullies, Mean Kids and Cyber-Safety Rules
Chapter 8. Healthy Habits
- Test Yourself: How Well Do You Treat Your Body?
- Getting Enough Sleep
- Eating Well
- Having Good Hygiene
- Getting Dressed
- Goal Setting: Healthy Habit Rules
Extra Resources -- Websites, Books, and Games that Can Help You
About the Author