Autism, Anxiety and Me: A Diary in Even Numbers

by Emma Louise Bridge, Penelope Bridge (Foreword by)

Overview

Surely my way is not always wrong, just because it's different from other people's ways? I mean everyone's way is weird to someone...

In her 24 years Emma has experienced a lot, and much of this has been coloured by her autism and social anxiety. Funny and self-aware, this collection of Emma's diary entries capture her hidden thoughts and insightful explanations as to why the world can be such a puzzling place.

Wry observations on social rules, friendships, relationships, and facing changes give compelling insight into how Emma confronts challenges, and her determination to live life to the fullest. Helpful advice at the end of each entry also give practical strategies for coping with common issues.

Product Details

ISBN-13:	9781784503369
Publisher:	Kingsley, Jessica Publishers
Publication date:	08/18/2016
Sold by:	Barnes & Noble
Format:	eBook
Pages:	176
File size:	1 MB
Age Range:	15 Years

About the Author

Emma Louise Bridge was born in Cambridgeshire and now lives in Cheltenham. Following her passion for writing, she has published two children's books and is currently working on a novel based on ancient Norse mythology. Emma was diagnosed with autism aged 23, which helped to explain a lot of her childhood experiences.

Table of Contents

Foreword. Introduction. 2. Hypersensitivity and Gardening. 4. Even Numbers. 6. Money Troubles. 8. Overwhelming Noise. 10. Joking or Lying?. 12. Giving Gifts. 14. Ownership. 16. They Already Know. 18. They Are All the Same. 20. The 'How Are You?' Question.... 22. The Dilemma of Timing. 24. People can be So Scary. 26. Crossing the Road and Sharing the Pavement. 28. Bed Time Pals. 30. In Its Place. 32. The Art of Clearing. 34. Obsessional Personality. 36. But We Aren't. 38. Adverts. 40. Being Home Alone. 42. Just Don't. 44. Be Queen for the Day. 46. Panic Attack Thoughts. 48. Things People Say. 50. Impossibly Confusing. 52. Doing a Talk. 54. Good Girl. 56. In Shops. 58. Using the Phone/ Having a Script. 60&62. Special Holiday Section. 64. Literal Thinking. 66. Consequences. 68. Decision Making and Patterns. 70. Friendship. 72. Working/ Volunteering. 74. Romance and Relationships. 76. It's Just a Part of How We Were Made. 78. All or Nothing. 80. Puberty. 82. Hospitals, Doctors and Feeling Icky. 84. Not All Meltdowns can be 'Fixed'. Conclusion.

Editorial Reviews

This book is based on diary entries from a 20-something lady with ASD, making it very personal. I am roughly the same age as the author and share many of her experiences, so I gained a lot of empathy from this book. I also enjoyed the follow up comments and advice from her mother, which were presented after each entry.

Alis Rowe

A really fantastic way to get into the mind of an Aspergirl - the first person diary accounts are vivid, brief and illuminating. The mum's observations and advice really help you take what you've just learned and put into simple practice easy strategies for a smoother, more stress-free life.

Rudy Simone

Emma's diary entries are humorous, intimate and inviting - like spending time with a close friend. The commentaries that follow are filled with practical suggestions for coping with the challenges of social anxiety, sensory sensitivities and much more, making this an accessible and invaluable book for parents and autistic people alike.

Cynthia Kim