11/14/2016
Nichtern updates the traditional teaching aid of the Wheel of Life in this approachable, practical guide to Buddhist practice. The Wheel contains images of the six realms we can inhabit including the addictive, stultifying pleasure of the god realm, through the constantly shifting human realm, or the unceasing pain of the hell realm. Although traditionally thought of as modes of reincarnation, Nichtern describes the realms as mental states that we move between, sometimes quite rapidly. He clearly and briefly describes how each blocks our path towards enlightenment but also contain unique possibilities. He also provides concise and easily implemented meditation practices for coping with the negative effects of each and includes a basic guide to karma and advice for finding a spiritual guide. The work does feel slightly shallow at points, and could be more heavily illustrated as the Wheel is a visual representation. Nichtern’s warm tone and gentle encouragement make this straightforward, clear, and current introduction to Buddhist thought and practice an ideal starting place for those seeking any type of mindfulness. (Oct.)
“David skillfully brings an ancient framework into a contemporary context and shows how working with these teachings can support our liberation right now. This is a wonderful book-pithy, relevant and fun to read.”-Sharon Salzberg
Hell realms, gods, and hungry ghosts, karma, impermanence and samsara-these are just a few of the teachings represented in the allegorical Wheel of Life. Famously painted at the entryway to Buddhist monasteries, this image embodies the entirety of the human situation, showing how our sense of self takes shape, and how we get trapped in confusing, painful and repetitive patterns. This is Buddhist psychology at its most down-to-earth, penetrating and practical; at its heart is the teaching of how to get off this wheel, and liberate ourselves from the endless patterns of negativity.
David Nichtern, a beloved meditation teacher, writes with clarity and humor, providing simple practical steps for building a mindful, compassionate, and liberating approach to life.
“David skillfully brings an ancient framework into a contemporary context and shows how working with these teachings can support our liberation right now. This is a wonderful book-pithy, relevant and fun to read.”-Sharon Salzberg
Hell realms, gods, and hungry ghosts, karma, impermanence and samsara-these are just a few of the teachings represented in the allegorical Wheel of Life. Famously painted at the entryway to Buddhist monasteries, this image embodies the entirety of the human situation, showing how our sense of self takes shape, and how we get trapped in confusing, painful and repetitive patterns. This is Buddhist psychology at its most down-to-earth, penetrating and practical; at its heart is the teaching of how to get off this wheel, and liberate ourselves from the endless patterns of negativity.
David Nichtern, a beloved meditation teacher, writes with clarity and humor, providing simple practical steps for building a mindful, compassionate, and liberating approach to life.
Awakening from the Daydream: Reimagining the Buddha's Wheel of Life
Awakening from the Daydream: Reimagining the Buddha's Wheel of Life
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Product Details
BN ID: | 2940159371379 |
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Publisher: | Wisdom Publications MA |
Publication date: | 08/01/2023 |
Edition description: | Unabridged |
Sales rank: | 885,369 |