Aware, Awake, Alive: A Contemporary Guide to the Ancient Science of Integral Health and Human Flourishing
Aware, Awake, Alive presents a physician’s time-tested program of self-study and practices which guide the reader towards a life of optimal well-being, integral health, and human flourishing. Topics include: meditation, mindfulness, overcoming afflictive emotions, integral health, and human flourishing. Dr. Dacher explains how this knowledge and these practices can be applied to common disorders such as stress, heart disease, addictions, and attention deficit disorder.
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Aware, Awake, Alive: A Contemporary Guide to the Ancient Science of Integral Health and Human Flourishing
Aware, Awake, Alive presents a physician’s time-tested program of self-study and practices which guide the reader towards a life of optimal well-being, integral health, and human flourishing. Topics include: meditation, mindfulness, overcoming afflictive emotions, integral health, and human flourishing. Dr. Dacher explains how this knowledge and these practices can be applied to common disorders such as stress, heart disease, addictions, and attention deficit disorder.
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Aware, Awake, Alive: A Contemporary Guide to the Ancient Science of Integral Health and Human Flourishing
Aware, Awake, Alive: A Contemporary Guide to the Ancient Science of Integral Health and Human Flourishing
eBook
$9.95
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9.95
In Stock
Product Details
BN ID: | 2940013015333 |
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Publisher: | Paragon House Publishers |
Publication date: | 08/19/2011 |
Sold by: | Barnes & Noble |
Format: | eBook |
File size: | 1 MB |
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