Baking Soda for Health: 100 Amazing and Unexpected Uses for Sodium Bicarbonate

Baking Soda for Health: 100 Amazing and Unexpected Uses for Sodium Bicarbonate

by Britt Brandon
Baking Soda for Health: 100 Amazing and Unexpected Uses for Sodium Bicarbonate

Baking Soda for Health: 100 Amazing and Unexpected Uses for Sodium Bicarbonate

by Britt Brandon

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Overview

New in the popular For Health series, a guide to the affordable, all-natural healing, wellness, and beauty benefits of baking soda.

Baking soda has been a kitchen staple for generations, but its uses extend far beyond cookie recipes and as refrigerator deodorizers. With its adsorptive and alkaline properties, baking soda is the perfect natural remedy for numerous health and beauty needs. Recent medical studies continue to reveal how baking soda contributes to good health by combatting chronic diseases, including cancer and kidney disease. It also provides all-natural relief for common ailments like the flu, coughs, sore throats, urinary tract infections, muscle pain and fatigue, stomach pain, and heartburn. Plus, baking soda can treat skin irritations, bug bites, and sunburn and naturally prevent body odor.

Similar to apple cider vinegar, baking soda is an affordable, all-natural, non-toxic cure-all for body and home. Its all-natural beauty uses are renowned and widely celebrated and can whiten teeth, brighten and exfoliate skin, reduce acne, cleanse hair, treat split ends, soften feet, remove stains from fingernails, and more.

With Baking Soda for Health, you will discover all the benefits this all-natural powder can bring—without dangerous chemicals or costly procedures.

Product Details

ISBN-13: 9781507206577
Publisher: Adams Media
Publication date: 03/13/2018
Series: For Health Series
Pages: 128
Sales rank: 1,075,514
Product dimensions: 5.90(w) x 7.60(h) x 0.20(d)

About the Author

Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The “I Love My Instant Pot” Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.

Table of Contents

Introduction 7

Baking Soda's Many Health Benefits 9

Part 1 Health 13

1 Improves Digestive System Functioning 14

2 Improves Circulatory System Health 15

3 Boosts Immunity 16

4 Increases Respiratory System's Airway Functioning 17

5 Benefits the Skeletal System 18

6 Minimizes Arthritis 19

7 Assists in Wound Healing 20

8 Improves Nervous System Functioning 21

9 Assists in Improving Reproductive Health 22

10 Relieves Insect Bites 23

11 Soothes Stings 24

12 Removes Splinters 25

13 Alleviates Ulcers 26

14 Promotes Cancer Prevention 27

15 Enhances Exercise Reparation 28

16 Promotes Healthy Kidney Function 29

17 Alleviates Skin Irritations from Chicken Pox and Measles 30

18 Cleanses Mouth Devices (Dentures and Retainers) 31

19 Acts As an Antacid 32

20 Relieves Canker Sores 33

21 Reduces Bloating 34

22 Calms Uneasy Stomachs 35

23 Eases Allergies 36

24 Treats Yeast Infections 37

25 Rehydrates Your Body 38

26 Kills Fungi, Mildew, and Mold 39

27 Combats and Treats Parasites 40

28 Eases Coughs 41

29 Soothes Sore Throats 42

30 Minimizes the Length of Colds and the Flu 43

31 Balances pH 44

32 Relieves Gout 45

33 Treats UTIs 46

34 Minimizes Migraines 47

35 Helps Headaches 48

36 Soothes Sore Teeth and Gums 49

37 Makes a pH-Balancing Blueberry Smoothie 50

38 Removes Bitterness from Tea 51

39 Tenderizes Meat 52

40 Reduces the Acidity of Orange Juice 53

41 Prevents Curdling in Milk 54

42 Makes a Stomach-Soothing Green Smoothie 55

43 Makes an Antacid-Alternative Banana Smoothie 56

44 Creates a Cleansing Kale Salad 57

45 Removes Residue from Produce 58

46 Makes a Skunk Deodorizer 59

47 Becomes a Dry Bath for Pets 60

48 Makes a Natural Pet Rinse 61

49 Treats Pet Accidents 62

50 Cleanses Pets' Teeth and Gums 63

51 Deodorizes and Cleans Litterboxes 64

52 Treats Nail Bleeding in Pets 65

53 Relieves Pets' Bad Breath 66

Part 2 Beauty 67

54 Relieves Eczema 68

55 Soothes Sunburns 69

56 Softens Hands 70

57 Relieves Rashes 71

58 Makes a Natural Deodorant 72

59 Creates a Soothing Soak for Irritated Skin 73

60 Exfoliates Skin 74

61 Treats Diaper Rash 75

62 Softens Feet 76

63 Makes a Soothing Footbath 77

64 Creates a Therapeutic Body Scrub 78

65 Removes Yellowing and Stains from Nails 79

66 Makes an Easy Pre-Manicure Treatment 80

67 Softens Calluses 81

68 Becomes a Spot-Treatment for Acne 82

69 Makes a Natural Face Cleanser 83

70 Creates a Face Mask for Oily Skin 84

71 Works As a Natural Hand Soap 85

72 Relieves Toenail Fungus 86

73 Remedies Blackheads Naturally 87

74 Brightens Skin 88

75 Removes Spray Tan/Fake Tan 89

76 Makes a Natural Toothpaste 90

77 Whitens Teeth 91

78 Acts As a Natural Mouthwash 92

79 Makes a Kid-Safe Cavity-Fighting Month Rinse 93

80 Eliminates Bad Breath 94

81 Removes Plaque 95

82 Soothes Razor Burn 96

83 Detoxifies Pores 97

84 Makes a Moisturizing Facial Scrub 98

85 Soothes Tattoo Applications 99

86 Reduces Wrinkles 100

87 Makes a DIY Detoxifying Moisturizer 101

88 Makes a Detoxifying Makeup Remover 102

89 Improves Skin's "Glow" 103

90 Acts As a Growth-Promoting Nail Scrub 104

91 Remedies Age Spots 105

92 Combats Cancerous Skin Changes 106

93 Mends Split Ends 107

94 Makes a Dry Shampoo 108

95 Makes a Volumizing Shampoo 109

96 Removes Hair-Product Buildup 110

97 Rejuvenates Oily Hair 111

98 Remedies Chlorinated "Swimmers' Hair" 112

99 Disinfects Combs and Brushes 113

100 Makes a Color-Securing Hair Rinse 114

Index 115

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