Bariatric Cookbook: 50 delicious, easy to prepare bariatric-friendly chicken, beef, pork recipes for post weight loss su

by Nicole Mcguire

Overview

It is essential that bariatric patients follow strict guidelines concerning protein, fat, sugar and overall calories for weight-loss success; and also to adhere to the 3 stages of eating from straight after surgery through to eating for life. bariatriccookery.com follows these recommendations and turns them into mouth-watering dishes and menus for all occasions.


Some of the recipes included



Oat and Chocolate Porridge
Mocha Frappuccino Freeze
Goat Cheese and Raspberry Crostini's
Ham and Pea Soup with Mint and Shoots
Lucky Irish Smoothie
Flourless Oat Pancakes
Chia Seed and Chocolate Pudding
Cauliflower Mac N Cheese
Overnight Oats with Chia and Raspberry Jelly
Greek Fruit Smoothie Bowl
Raisin and Apple Crumble for Bariatric Patients
Bramley and Beef Meatballs in Pasta Sauce
Lamb and Fruit Koftas – Greek Salad on the Side
Quick Track Veggie Chili
Ground Burger Bowl


All my recipes are bariatric-friendly and have great nutrition but are also really easy to make.


Try my Bariatric Cookbook: 50 delicious, easy to prepare bariatric-friendly chicken, beef, pork recipes for post weight loss surgery diet for only $2.99!

Product Details

BN ID:	2940159123688
Publisher:	Readers Circle
Publication date:	04/15/2018
Sold by:	Barnes & Noble
Format:	eBook
Sales rank:	890,630
File size:	2 MB

About the Author

Nicole McGuire has been cooking for as long as she can remember, and was always in the kitchen with her mother and grandma.

After attending few classes as a visitor at Sullivan University, Louisville, Kentucky, she enrolled and after graduating started her professional culinary career at small restaurant called "Foxtrot"

Nicole loves preparing food as she enjoys eating it. She always tries to find new and interesting ways to turn ordinary ingredients into extraordinary meals.

She has few cookbooks published under her belt. Her most successful one is: Instant Pot, Paleo Diet.