Beat Your Weight Beat Your Fat: How To Lose Our Weight with Weight Loss Mastery

by Ian Breaker

Overview

Beat Your Weight is a method that will keep you healthy, satiated, and not left wanting. No hyperbole, no claim of miracles, and none of the fairy tales. Just good food and a method that results in sustainable fat loss.

Product Details

ISBN-13:	9798823163095
Publisher:	Barnes & Noble Press
Publication date:	01/01/2020
Series:	Body & Soul , #2
Pages:	168
Product dimensions:	5.06(w) x 7.81(h) x 0.36(d)

Editorial Reviews

...an intelligent look at how to cope in an obesogenic environment and a challenging food landscape... an uncomplicated path to help mitigate the weight problems plaguing the modern world. Thoughtfully written and filled with Aha! moments... Breaker stands as the voice of reason in a sea of weight-loss strategies.

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