Beginners Guide to Soccer: Start Your Soccer the Right Way

by Christopher Martin

Overview

Beginners Guide to Soccer: Start Your Soccer the Right Way



Building Up Your Endurance
Cardiovascular Conditioning
Consuming a Proper Diet
Changing Your Lifestyle to Help You Get Fit
Establishing a Workout Routine
Stop Eating Foods Which Claim to be Healthy but are Really Only Slowing You Down
Your Body is a Machine…
Easy Drills to Get You Started
Playing With Injuries
Sprains
Cuts and Bruises
Strained Muscles
Broken Bones
You Gotta Have Fun!

Product Details

BN ID:	2940013258860
Publisher:	Christopher Martin
Publication date:	10/08/2011
Sold by:	Barnes & Noble
Format:	eBook
File size:	48 KB