Better Bones, Better Body: Beyond Estrogen and Calcium
Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.

"1112447652"
Better Bones, Better Body: Beyond Estrogen and Calcium
Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.

31.0 In Stock
Better Bones, Better Body: Beyond Estrogen and Calcium

Better Bones, Better Body: Beyond Estrogen and Calcium

Better Bones, Better Body: Beyond Estrogen and Calcium

Better Bones, Better Body: Beyond Estrogen and Calcium

Paperback(REV)

$31.00 
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Overview

Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overall health and well-being.


Product Details

ISBN-13: 9780658002892
Publisher: McGraw Hill LLC
Publication date: 04/01/2000
Edition description: REV
Pages: 448
Sales rank: 986,243
Product dimensions: 5.50(w) x 8.50(h) x 1.09(d)

About the Author

Susan E. Brown, Ph.D., a medical anthropologist and certified nutritionist, directs the Osteoporosis Education Project/Nutrition Education Consulting Services.

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