Bodybuilding: The 10 Rules That Must Be Followed

by Trevor Clinger Narrated by Adah F. Kennon

Overview

Unlock the secrets to optimal fitness with this definitive guide. Whether you're a novice or a seasoned bodybuilder seeking breakthroughs, these 10 rules are your roadmap to success. Delve into this meticulously researched essay, enriched by insights from IFBB pros and the author's own expertise. Gain a competitive edge as you expand your knowledge and refine your training regimen. Authored by a certified professional trainer (#45582) recognized by the National Federation of Professional Trainers, an NCAA accredited training program.

Product Details

BN ID:	2940192818213
Publisher:	Trevor Clinger
Publication date:	09/07/2014
Edition description:	Unabridged

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