Bodyweight Exercises for Extraordinary Strength

by Brad Johnson

Overview

Spiderman, here you come: if you follow Brad Johnson's advice, you will not only get very strong in a multitude of directions, but when it comes time to move your body around, it will feel like a feather. We won't guarantee that you'll be able to master the one-pinkie, one-arm chin like Brad Johnson, but if you follow his advice, you will exceed your current best by a country mile.

Product Details

BN ID:	2940013632462
Publisher:	IronMind Enterprises, Inc.
Publication date:	06/27/2011
Sold by:	Barnes & Noble
Format:	eBook
File size:	6 MB