Braver, Stronger, Smarter: A Girl's Guide to Overcoming Worry and Anxiety

by Sissy Goff, Alena Pitts (Foreword by)

Overview

As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own.

This illustrated guide—created for girls ages 6 to 11, the stage when anxiety issues often surface—will help your daughter see how brave, strong, and smart God made her. Through easy-to-read stories and writing and drawing prompts, she will learn practical ways to fight back when worries come up. She will feel empowered, knowing she is deeply loved by a God who is bigger than her fears. This level of trust is the spiritual antidote to anxiety and the path to feeling capable and confident in any situation.

Product Details

ISBN-13:	9780764233418
Publisher:	Baker Publishing Group
Publication date:	12/03/2019
Pages:	96
Sales rank:	342,233
Product dimensions:	8.30(w) x 11.00(h) x 0.30(d)
Age Range:	6 - 8 Years

About the Author

Sissy Goff, MEd, LPC-MHSP, is the director of child and adolescent counseling at Daystar Counseling Ministries in Nashville, Tennessee. Since 1993, she has been helping girls and their parents find confidence in who they are and hope in who God is making them to be, both as individuals and as families. Sissy is the author of several books and a sought-after speaker for parenting events.

Table of Contents

Foreword 9

Hi! 11

Rules for Reading This Book! 13

Section 1 Understanding 15

1 What Is Worry? 17

2 Why Me? 25

3 How Will This Help? 33

Section 2 Help 41

4 Help for Your Body 43

5 Help for Your Mind 55

6 Help for Your Heart 63

Section 3 Hope 75

7 Trouble 77

8 Take Heart 81

9 Overcomer 85

Your Master Plan of Attack! 88

Acknowledgments 89

Notes 90