Bursting with Energy: The Breakthrough Method to Renew Youthful Energy and Restore Health

by Frank Shallenberger M.D., H.M.D., Jonathan Wright M.D. (Foreword by)

Overview

The author shows a clear connection between the amount of energy a person has and the amount of aging he or she does, pointing out that, in medical terms, aging refers to a loss of functioning, not chronology.

Product Details

ISBN-13:	9781591201274
Publisher:	TURNER PUB CO
Publication date:	12/01/2007
Edition description:	2nd ed.
Pages:	290
Product dimensions:	6.40(w) x 8.92(h) x 0.70(d)

About the Author

Frank Shallenberger is a board certified physician in anti-aging medicine, founder and medical director of The Nevada Center of Alternative and Anti-Aging Medicine in Carson City, Nevada.

Table of Contents

Foreword   Jonathan Wright, M.D.     ix
Acknowledgments     xiii
Introduction     1
You Are Your Energy Level
Energy Production: The Real Generation Gap     9
How Your Body Makes Energy     17
Energy and Aging     33
Energy and Disease     45
Energy and Weight     79
Energy and Detoxification     101
Bio-Energy Testing: Breakthrough Technology That Tells if You Have an Energy Crisis     111
Eight Secrets for Improving Your Energy
Secret One-Water     141
Secret Two-Rest     147
Secret Three-Sunlight     151
Secret Four-Supplements     159
Secret Five-Food     171
Secret Six-Exercise     189
Secret Seven-Breathing Right     201
Secret Eight-Bio-Identical Hormonal Replacement     213
Putting It All Together     251
Appendices
Dr. Shallenberger's Super Immune QuickStart Plus Super Fat Ingredients     257
Is Your Patient Exercising Too Hard To Be Healthy? Townsend Letter for Doctors     261
Resources     269
References     271
Index     281
About the Author     290