Tremendous sums of money and effort are being spent every year on weight reduction and fitness ploys of all types ranging from health clubs to weight loss groups. Yet more than 35% of the American population is obese and in excess of 50% overweight. Why can't people lose weight?
The answer is the Inner Voice. It's the Inner Voice which tells us to exercise - starting the day after tomorrow. It's the Inner Voice which placates our guilt complex at having another dessert, another package of jumbo french fries or another hamburger swimming in mayo. Yes, it's the Inner Voice all right but why?
This amusing yet insightful book, amply illustrated by Sarina DeGregory, looks at the kaleidoscope of diet, fitness and life through the eyes of: Clyde - the advice giver; Inner Voice; and Fellow Computer User, i.e., each of us as we wrestle with today's computing and the stresses it brings to our lives.