Coach, Run, Win: A Comprehensive Guide to Coaching High School Cross Country, Running Fast, and Winning Championships

by Ken Sayles, George Varvas (Foreword by)

Overview

Coach, Run, Win is one of the most complete and significant contributions to cross country training methods for a high school program and is as valuable an aid to the coach as the stopwatch itself.

Product Details

ISBN-13:	9781631956140
Publisher:	Morgan James Publishing
Publication date:	11/10/2023
Sold by:	Barnes & Noble
Format:	eBook
Pages:	215
File size:	3 MB

About the Author

Ken Sayles has spent over 30 years coaching high school cross country and track athletes. The 2014 Southern California and Orange County Coach of the Year has coached over 50 individual league and county champions, numerous regional individual champions and took his cross-country teams to six straight California State Championships. His 2017 State Champion just won the PAC-12 conference cross country championship as an individual. Ken resides in Laguna Niguel, California.