We know that coloring is an enriching activity for children—it helps them develop hand-eye coordination, patience, and a flair for the creative (and it keeps them from pounding on the bathroom door when you’re trying to take a shower). But thanks to the enormous popularity of coloring books for adults, we now know that coloring is not just for kids—it’s […]
Many of us experience fear every single day: job loss, loneliness, relationships, money, sickness, anxiety, and more. Fear has become infused in our culture, and it affects our day-to-day functioning and quality of life. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.
Part of the international bestselling Color Me series, Color Me Fearless is a guided coloring book for adults coping with their own daily fears. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to boost strength, courage, and confidence. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.
Color Me Fearless is the perfect way step back from the fears of everyday life, color, and relax!
Don't forget to try Color Me Happy, Color Me Calm, and Color Me Stress-Free!
Many of us experience fear every single day: job loss, loneliness, relationships, money, sickness, anxiety, and more. Fear has become infused in our culture, and it affects our day-to-day functioning and quality of life. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.
Part of the international bestselling Color Me series, Color Me Fearless is a guided coloring book for adults coping with their own daily fears. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to boost strength, courage, and confidence. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.
Color Me Fearless is the perfect way step back from the fears of everyday life, color, and relax!
Don't forget to try Color Me Happy, Color Me Calm, and Color Me Stress-Free!
Color Me Fearless: Nearly 100 Coloring Templates to Boost Strength and Courage
208Color Me Fearless: Nearly 100 Coloring Templates to Boost Strength and Courage
208Coloring Book
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Product Details
ISBN-13: | 9780594808053 |
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Publisher: | Race Point Publishing |
Publication date: | 02/15/2016 |
Series: | A Zen Coloring Book Series |
Pages: | 208 |
Product dimensions: | 8.50(w) x 9.60(h) x 0.70(d) |