Complete Keto: Over 100 Healthy & Delicious Recipes

by Appleseed Press Book Publishers

Overview

Feel better from head to toe by altering how your body processes food. It isn’t just about losing weight—eating keto converts your body from a carb-burning to a fat-burning mechanism. By following the guidelines and recipes in Complete Keto, you’ll discover how easy and tasty it is to get started.

Inside you’ll find:
• The ins and outs of the ketogenic diet
• A rundown of keto staples, including condiments, breads, and crackers
• Over 100 recipes, covering all meals, snacks, and desserts, from Coconut Flour Pancakes to Cheesy Bacon Slaw, Chicken in Mushroom Sauce, and Keto Tiramisu

Whether you’re a keto novice or in need of new recipes to keep up ketosis, Complete Keto has you covered!

Product Details

ISBN-13:	9781604641349
Publisher:	Appleseed Press
Publication date:	09/02/2019
Pages:	240
Sales rank:	262,450
Product dimensions:	8.10(w) x 10.10(h) x 1.00(d)