CONQUEROR: How I lost 100 Pounds

CONQUEROR: How I lost 100 Pounds

by Jennifer E. Santos
CONQUEROR: How I lost 100 Pounds

CONQUEROR: How I lost 100 Pounds

by Jennifer E. Santos

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Overview

THE CONQUEROR LIFESTYLE IS MORE THAN JUST A WEIGHT LOSS JOURNEY. IT'S A WAY OF LIFE.
Like the average young woman, Jennifer Elaine Santos grew up trying to measure up to societys definitions of beauty and success. Hiding her feelings of inadequacy and anger, she exercised daily to make up for her poor eating habits.
When this was no longer enough to fix the damage, her low self-worth and insecurities made her lean on food even more to cope emotionally. The series of diets, programs, and fitness DVDs she tried only left her feeling weak, helpless, and depressed, exhausted mentally and filled with self-doubt and negative thoughts...
How could she do the impossible?
Jennifer found the answer by turning to God. Her Christian faith became the source of love, strength, and acceptance she needed in her life to flourish. By reading scriptures and meditating, she learned to practice self-control instead of giving in to instant gratification, and her newfound discipline, patience, and.elf-confidence helped her prosper and become who God always intended her to be.
ith God's help, Jennifer won this battle against herself and learned to enjoy the journey and persevere when things got toughÄ
Free of her past fears and counter-productive comparisons, she now aspires to show everyone how changing our mindset and listening to our bodies can help us develop good habits and become our best selves.
Read about her journey and learn how to overcome your own struggle and fix your relationship with food today...

Product Details

ISBN-13: 9781668510117
Publisher: Barnes & Noble Press
Publication date: 08/07/2021
Pages: 54
Product dimensions: 5.00(w) x 8.00(h) x 0.11(d)

About the Author

Jennifer Elaine Santos is an Author, Air Force veteran, and Minister of the Gospel of Jesus Christ with over ten years of experience as a Human Resources Manager and Administrator. As an HR leader in the Air Force, she advised AF Commanders and their units on HR policies and procedures.
She was also deployed to Iraq in support of Military Operation Iraqi Freedom. In that capacity, she provided HR support to the Military Special Forces personnel assigned to the region. A minister of the Gospel of Jesus Christ herself, Jennifer desires to see the Kingdom of God on earth.
By creating the Conqueror lifestyle, she wishes to help people experience the transformative power of God's love. She has served in local churches by preaching and teaching God's word, and nothing makes her happier than seeing people be healthy and content in every area of their lives. It is her heart's desire to encourage others and show them that despite the barriers we may face, we can still conquer anything and become everything God has destined us to be.
Jennifer currently resides in Tampa, FL with her husband and five children. Her interests include fitness, video creation, and prayer, and she enjoys reading, writing, and spending time with family and friends.
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