Conscious Communications: Your Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your Life

by Mary Shores

Overview

Whether we realize it or not, the words we use dictate and control our lives. The persistent messages we repeat can frame our thoughts and trap us into a mind-set that is difficult to break. This mind-set often manifests itself with statements like "I can't," "I'm not good enough," and "I'll never find the [insert the blank] I want." Many times, we don't stop to consider the profound impact that these negative, limiting words have on our mentality, life choices, and the path of possibility that we manifest.

After gathering years of research and personal experience with how words affect individuals mentally and emotionally, business owner and communications specialist Mary Shores realized that there is a life-changing theme persistent throughout ancient traditions and spiritual foundations that is supported by scientific professionals. They all agree on one recurring truth: Words have the power to create and transform.

Mary took her discoveries and created easy-to-follow, step-by-step practices that can transform each area of your life. Based on two decades of research, Mary teaches how you can create new neural pathways simply by changing your words. You can align your words, thoughts, and actions to produce the results you want. Conscious Communications can show you how!

Conscious Communications is your guide to creating a life in alignment with your dreams and desires. With thoroughly tested exercises, research, advice, and personal stories, you will begin to experience the tremendous impact of words and how to utilize the right ones to unleash and unlock the power to create a new reality.

Product Details

ISBN-13:	9781401952136
Publisher:	Hay House Inc.
Publication date:	08/22/2017
Pages:	224
Product dimensions:	5.90(w) x 8.90(h) x 0.70(d)

About the Author

Mary Shores is the owner and founder of Midstate Collection Solutions, Inc., one of the most unique collection agencies in the country. Recognized as a leader of innovative thought, she has spent over a decade teaching businesses and individuals how to inspire others, create new ways of thinking, identify their goals, and take action to create meaningful results. She is the innovative founder of the groundbreaking Conscious Communications system. Mary travels across the nation giving lectures and teaching courses, and has been featured on local and national radio and television shows, podcasts, and blogs. To learn more, visit MaryShores.com.

Table of Contents

Why You Need to Use Conscious Communications: An Introduction 5

Chapter 1 Cultivating Positive Focus 13

Chapter 2 Take Your Brain to Lunch: How to Rewrite Your Beliefs and Skyrocket Your Value 33

Chapter 3 Your Nervous System: Friend or Frenemy? 59

Chapter 4 How to Make Conscious Choices 83

Chapter 5 To Cleanse or to Clog, That Is the Question 103

Chapter 6 Knock Off the Negative Talk: And Other Sage Advice about Success 127

Chapter 7 Becoming Who You Really Are 147

Chapter 8 The Heart of It All 169

Chapter 9 The Last Piece of the Puzzle: Taking Action with the End in Mind 191

Acknowledgments 305

About the Author 307

Editorial Reviews

"Conscious Communications is a realistic, practical, and extremely powerful guide for turning your life into a joyful ride no matter how troubled it may be today. I will be keeping it by my bedside and referring to it often. You will want to as well."
-- Sonia Choquette, New York Times best-selling author of Your 3 Best Super Powers

"Conscious Communications positively changes your association to the words you use for yourself and others."
-- Mike Dooley, New York Times best-selling author of From Deep Space with Love

"Anyone who feels the itch to dig in and completely transform their own lives and create a glorious new reality will benefit powerfully from Mary Shores's new book, Conscious Communications. Mary provides acres of support and insight as she teaches us to journal our way to living power-fully and changing our destiny. Mary went from an unthinkable tragedy to a victorious and glorious life, and teaches us all to do the same."
-- Regena Thomashauer, New York Times best-selling author of Pussy

"Mary Shores shares the treasure chest of transformative tools and lessons she learned along her own healing journey out of the darkness and into the light. Conscious Communications is a compelling compendium of stories, processes, and exercises creating a compass that leads right to the heart of what you can do to activate your greatest potential."
-- Nancy Levin, author of Worthy

From the Publisher