Cooking with Seeds: 100 Delicious Recipes for the Foods You Love, Made with Nature's Most Nutrient-Dense Ingredients
224
Cooking with Seeds: 100 Delicious Recipes for the Foods You Love, Made with Nature's Most Nutrient-Dense Ingredients
224Paperback
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Overview
Incorporating seeds into your daily diet is a great way to boost your health without having to give up your favorite foods; in Cooking With Seeds, there's something for every palate, whether it's Sweet Pea and Sunflower Seed Hummus or Chocolate Cupcakes with Seed Butter Ganache. You'll also find for seed-based basics,such as milks, spreads,and butters, so whether you have time for a full meal or just a snack you can easily reap the benefits—and the flavor—of these little nutrient bombs.
Product Details
| ISBN-13: | 9780738218274 |
|---|---|
| Publisher: | Hachette Books |
| Publication date: | 10/13/2015 |
| Pages: | 224 |
| Product dimensions: | 7.40(w) x 9.00(h) x 0.50(d) |
About the Author
Table of Contents
Introduction: The Basic Building Blocks of Life and Delicious Dishes 2
Kitchen Basics 4
Pantry 4
Tools of the Trade 6
How to Set Up a Grill 9
Sesame 11
Sesame Milk 13
Double Sesame Fruit Smoothie 13
Tahiti 14
Spicy Herb and Sesame Sauce 14
Sesame and Salt Shake 16
Miso Sesame Spread 16
Black Sesame Seed Dinner Rolls 17
Tropical Fruit Muesli 19
Two-Bean Salad with Fried Capers 20
Sesame Seed Falafel Salad with Tahini Dressing 21
Chile Roasted Squash Wedges with Sesame and Pumpkin Seeds 22
Scallops with Black Sesame Seeds and Lime 24
Salmon-Filled Japanese Rice Balls 25
Sesame-Coated Chicken Paillarda and Crispy Salad 27
Za'atar Lamb Chops with Roasted Beets and Greens 28
Brussels Sprouts Carbonara with Guanciale 30
Low-Country-Style Sesame and Honey Baby Back Ribs 31
Soba Noodles with Bok Choy and Sesame Tempura Shrimp 33
Buttery Sesame Cookies 34
Black Sesame Seed and Ginger Ice Cream 36
Chia 39
Chia Milk 41
Minty Chia Pear Smoothie 42
Chia Pecan Butter 42
Arugula, Walnut, and Chia Festo 42
Chia, Fennel Seed, and Thyme Shake 43
Tomato Tamarind Dip 44
Low-Sugar Fig and Chia Jam 45
Blueberry Chia Muffins 47
Toasted Sorghum with Shiitakes and Fried Eggs 48
Mango Chia Pancakes 50
Chia Crusted Eggplant Parm Stacks 51
Caesar Salad with Egg-Free Dressing 53
Whole Wheat Flatbread with Chia Pesto, Ricotta Salata, and Radishes 54
Harissa Braised Chicken Legs 57
Smoky Bean Chili 58
Peanut and Double Chocolate Chia Pudding 59
Cucumber and Basil Chia Fresca 59
Two-Seed Oatmeal Chocolate-Chip Cookies 60
Cherry Almond Blondies 63
Flax 65
Flax and Date Milk 67
Peanut Flax Butter 67
Fall Smoothie 68
Fiery Watercress Pesto 69
Maple Flax Pecan Shake 69
Smoky White Bean Dip with Parsley Sauce 70
Rye and Flax English Muffins 72
Banana Buckwheat Muffins 74
Green Salad with Prosciutto and Lemon Flax Dressing 75
Briny Tomato and Chicken Panzanella 77
Cauliflower and Cabbage Gratin 78
Cod Fillets with Saucy Braised Leeks 79
Caramelized Onion and Fennel Quiche with Flax-Speckled Crust 80
Toasted Farro with Flax-Coated Carrots and Scallions 84
Carrot and Beef Meatballs with Marinara 87
Baked Puddings with Boozy Caramel Sauce 88
Parmesan Popcorn with a Kick 89
Cinnamon Sandwich Cookies with Fresh Raspberry Filling 90
Hemp 93
Hemp Milk 95
Mango Citrus Smoothie 95
Chocolate Hazelnut Hemp Butter 96
Hemp and Parsley Pesto 98
Hemp and Red Pepper Shake 98
Lemony Red Pepper Dip 99
Toasted Cashew, Coconut, and Molasses Granola 99
Seeded Apricot and Pecan Crackers 101
Overnight Waffles with Caramelized Peaches 102
Cheddar Hemp Scones 103
Cherry and Pistachio Grain Salad 104
Toasted Brown Rice Pilaf 105
Golden Polenta Cakes with Roasted Tomatoes and Caper Berries 106
Roasted Mushroom and Udon Soup with Quick Pickled Vegetables 109
Kale and Feta Galette with Olive Oil Crust 110
Salmon with Sautéed Cucumber and Spicy Crème Fraîche 113
Hemp and Spinach Malfatti 114
Steak Tacos with Hemp Tortillas and Crispy Slaw 116
Plum and Hemp Crumble 118
Poppy 121
Poppy Milk 123
Poppy, Orange, and Blueberry Smoothie 123
Poppy and Cashew Butter 124
Lemon, Poppy, and Coconut Shake 124
Sweet and Spicy Herb Sauce 126
Avocado and Grapefruit Dip 126
Walnut-Speckled Shredded Brussels Sprouts 127
Light and Refreshing Crab Salad 127
Cheddar Poppy Quick Bread 129
Watercress and Striped Beet Salad with Pomegranate Dressing 130
Mustard and Dill Roasted Potatoes 133
Long Bean and Poppy Seed Curry 134
Chicken Soup with Poppy Seed Dumplings 136
Ham and Cabbage Oven-Roasted Hash 137
Braised Chops with Tomatoes and Leeks 139
Creamy Linguine with Poppy and Prosciutto 140
Gingery Pear Poppy Seed Cake 141
Lemon and Sugar Poppy Seed Crepes with Crème Fraîche 142
Blueberry and Poppy Strudel 143
Refreshing Kiwi Cooler 145
Sunflower 147
Sunflower Seed Milk 149
Toasted Sunflower Seed and Almond Butter 149
Sunflower, Cinnamon, and Sugar Shake 150
Creamy Cherry and Sunflower Seed Smoothie 150
Sweet Pea and Sunflower Seed Hummus 153
Seeded Basil Pesto 154
Super Seedy and Nutty Energy Bars 155
Sunflower and Caraway Pretzels 156
Focaccia with Sunflower Seeds and Rosemary 159
Crispy Apple and Kohlrabi Salad 160
Harissa Wheat Berry Salad 162
Smoked Curry Chicken Salad 163
Mushroom Tamales with a Tomatillo Sunflower Seed Sauce 165
Thai Style Stir-fry with Ground Pork and Swiss Chard 169
Stuffed Collard Greens with Tart Tomato Sauce 171
Red Snapper over Crisp Chickpeas with Sunflower Seed Chermoula 172
Grilled Steak with Beets and Bitter Greens 175
Chocolate Cupcakes with Seed Butter Ganache 176
Pumpkin 179
Maple Pumpkin Seed Milk 181
Spinach Apricot Smoothie 181
Cinnamon Pumpkin Seed Butter 182
Pumpkin Seed, Dill, and Lime Sauce 182
Spiced Pumpkin Seed Shake 183
Pumpkin Seed and Parsley Dip 183
Swiss Chard Tabbouleh with Pumpkin Seeds 185
Agrodolce Sweet Potatoes with Creamy Pumpkin Spread 186
Creamy Cannellini Bean Soup with Spiced Pumpkin Seeds 189
Sweet and Savory Winter Salad 190
Cauliflower and Potato Curry 191
Sausage and Squash Stew - 192
Creamy Chicken and Pumpkin Seed Enchiladas - 194
Arctic Char and Broccolini with Pumpkin Seed and Lime Sauce 195
Gingery Pumpkin Cheesecake 197
Pumpkin Seed Brittle 198
Cinnamon Vanilla Horchata 199
Staples 201
Pizza Dough 202
Chicken Stock 203
Vegetable Stock 204
Ponzu 205
Harissa 206
Metric Conversions 208
Acknowledgments 209
Index 210