Coping Better... Anytime Anywhere: The Handbook for Rational Self-Counseling
Do you manage your emotions to your satisfaction? Or are you tired of passively accepting the willy-nilly
emotional influence on you, of fate and other people? If you want to quickly decrease or eliminate that outside
influence, this self-help guide is for you. It gives a step-by-step method of managing your emotional feelings to your
satisfaction, at any time, in any situation. In addition, this book gives you a personal self-check, which reveals your
unsuspected, psycho-emotional cues for distressing emotional feelings. But most important, this book tells you how
to quickly replace those powerful cues with equally powerful ones for the emotions you desire.
1125147685
Coping Better... Anytime Anywhere: The Handbook for Rational Self-Counseling
Do you manage your emotions to your satisfaction? Or are you tired of passively accepting the willy-nilly
emotional influence on you, of fate and other people? If you want to quickly decrease or eliminate that outside
influence, this self-help guide is for you. It gives a step-by-step method of managing your emotional feelings to your
satisfaction, at any time, in any situation. In addition, this book gives you a personal self-check, which reveals your
unsuspected, psycho-emotional cues for distressing emotional feelings. But most important, this book tells you how
to quickly replace those powerful cues with equally powerful ones for the emotions you desire.
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Coping Better... Anytime Anywhere: The Handbook for Rational Self-Counseling
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Coping Better... Anytime Anywhere: The Handbook for Rational Self-Counseling
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Product Details
| ISBN-13: | 9780932838056 |
|---|---|
| Publisher: | Training Center for High Emotional IQ, LLC |
| Publication date: | 09/01/1990 |
| Pages: | 259 |
| Product dimensions: | 5.40(w) x 8.40(h) x 0.60(d) |
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